Pål Dobrin

Pål Dobrin is a meditation teacher, researcher, and founder of CARE Meditation and Empaticus, based in Göteborg, Sweden. With over thirty years of contemplative practice, he is head teacher of the CARE Meditation Teacher and Changemaker Training, a program translating meditation into practical tools for bringing presence and compassion into organisations and everyday life. He is also a certified teacher of Cultivating Emotional Balance, a program grounded in contemplative science and emotion research as well as a Yoga teacher. Pål's work moves between direct practice and scholarship. He serves as method lead for Inner Development for Climate and Sustainability, a research project at Linköping University funded by Formas, and developed the Finding Joy at Work through CARE program at Chalmers University of Technology. He is the main architect of the Ängsbacka Conscious Leadership Training, an international leadership program run at Ängsbacka. As a retreat organiser and corporate facilitator, Pål has led meditation retreats and contemplative trainings for individuals, teams, and organisations across Sweden and beyond. His teaching centers on a simple premise: as people move beyond narrow self-focus toward a felt sense of connection, their relationships to themselves, others, and the wider world begin to transform. The exploration of the nature of reality and self is the only way forward. The only way OUT, is IN <3

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