Capricorn Strawberry Full Moon 30 June 2026

As the Strawberry Full Moon rises in Capricorn, we are invited to pause, reflect, and honour how far we have come. Full Moons represent completion, illumination, and release, and this powerful lunar energy encourages us to let go of what no longer supports our growth while embracing the wisdom we've gained along the way.
In this 15-minute guided meditation, you'll be gently led beneath the light of the Full Moon to release old responsibilities, outdated beliefs, and emotional burdens. Through grounding visualisation and mindful reflection, you'll reconnect with your inner strength, gain clarity for the path ahead, and create space for the next chapter of your journey.
Whether you're new to meditation or have an established practice, this meditation offers a peaceful opportunity to slow down, breathe deeply, and align with the natural rhythms of the lunar cycle.

Transcript

Find a comfortable position where your body can be fully supported. Allow your hands to rest gently in your lap or by your sides. And gently close your eyes. Take a slow breath in through your nose. And slowly release it. Again. Breathing in. And breathing out. And with each breath. Allow yourself to arrive more fully. In this moment. There is nowhere else you need to be. Nothing you need to sew. Nothing you need to become. Simply allow yourself to be here. And as your breathing settles into its own natural rhythm. Imagine that it is evening. The sky above you is clear and vast. The stars are beginning to emerge. High above. A strawberry full moon. Shines brightly. Its silver light is calm and steady. Ancient. Byes. Be patient. Find yourself standing at the base of a beautiful mountain. It rises before you strong and enduring, Reaching towards the heavens. This mountain represents your journey. Every lesson learned. Every challenge faced. Every step that has brought you to this moment. Notice the mountain. Notice its strength. Notice its stability. And notice. At the same strength. Exists within you. As you stand beneath the full moon. Feel its light gently washing over your body. And it touches the crown of your head. Your forehead. Your eyes. . . Your jaw. Your neck. Shoulders. Arms. Hands and fingers. Releasing tension. Releasing effort. Releasing the weight you've been carrying. The moonlight continues down through your chest. And your heart. Into your stomach. Down your spine. Into your hips. Your legs. Your ankles. Your feet and toes. You are surrounded by silver light. See? Support it. Take a slow breath in. And as you breathe out. Imagine roots extending from the soles of your feet. Deep into the earth below. Further. And further. Anchoring your security. Connecting you with the wisdom of the earth. The sturdiness. Of the mountain. The certainty. Of your own. Knowing. And pause here. For a few breaths. Breathing in stability. Breathing out tension. Breathing in, Trust. Breathing out doubt. Now imagine that a path appears before you. Illuminated by the full moon. You begin to walk slowly up the mountain. Each step is easy. Effortless. With each step you leave behind the noises of everyday life. The expectations. The worries. . . The unfinished conversations. Endless lists. Each one dissolves into the moonlight behind you. You continue upward. Until you reach a beautiful plateau. Near the summit. Here there is a stone circle. Bathed in silver light. At the centre stands a crystal ball. Filled with moonlight. And you are invited to sit beside it. As you settle into the sacred space. The full moon begins to reveal what it's ready to do. To be seen. Ask yourself gently. What has reached completion in my life. Allow whatever comes to rise. Naturally. There's no need to form an answer. Simply. Observe. Breathe. Trust whatever appears. No ask. What truth can no longer be ignored? Notice any images? Words? Feelings. Sensations, Simply witness. And not being judged. You're being shown. Now ask. What responsibility am I carrying that no longer belongs to me? Perhaps it's an expectation. A role you have outgrown. A belief that was never truly yours. Whenever it appears. Acknowledge it with compassion. You have carried it for a reason. And now you are free to choose differently. Imagine placing this burden into the crystal ball. And watch as the moonlight transforms it. Not destroying it. Not rejecting it. Simply releasing it. Returning it to the universe. Feel the lightness that follows. Breathe deeply. Notice the space that is opening within you. Now bring your awareness to your heart. Imagine a small golden flame glowing there. WARNING! Steady. Eternal. This flame represents your soul's wisdom. The part of you that has always known the way. And ask your heart. What am I building now? What truly matters. What deserves my energy moving forward? Allow the answer to emerge naturally. Perhaps they come as words. Perhaps it's a feeling. Perhaps. It's a simple sense of knowing. But trust. What arises. The full moon shines brighter now. Illuminating the path ahead. And you realize you do not need to know every step. You only need to trust the next one. The mountain does not demand perfection. The moon does not rush tides. Nature moves in cycles and so do you. Take a moment now and silence. Rest beneath the moonlight. Receive whatever guidance is meant for you. And allow yourself. To simply be. Notice that you are no longer carrying what you released. Notice the clarity that remains. Wisdom. Strength. Of peace. You may trust what is informed and told. We may walk forward with confidence. Slowly make your way back down the path. Adding only what nourishes your soul. Returning to the awareness of your physical body. Returning to the room around you. Returning. To this moment. Begin to deepen your breath. Gently wrinkle your fingers and toes. And when you're ready. Slowly open your eyes. Carry the wisdom of the full moon with you. Kauri it's Klaarichi. Daddy, It's James. Cardiac Blessing. And remember. Which is leaving your life. Is creating space. For what is meant to arrive. I release. What is complete. I trust the wisdom of my journey. I stand firm in my truth. And I welcome the next chapter. Were then open.