02:59

Before Practice Ekata Meditation

Name: Before Practice Ekata Meditation
Uploaded: 2025-07-21T18:44:08.877Z
Duration: 2 min 59 s
Channel: Opie Macleod
Description: This Meditation is created for the Ekata Martial Arts Dragon Class. It is a standard version of the Meditation I guide my students through before we begin our Martial Arts training class (Jeet Kune Do). It has music I'd call Blade Runner like and as well as male vocals (my own) focusing on breathing and getting our minds right for training.

by Opie Macleod

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Meditation is created for the Ekata Martial Arts Dragon Class. It is a standard version of the Meditation I guide my students through before we begin our Martial Arts training class (Jeet Kune Do). It has music I'd call Blade Runner like and as well as male vocals (my own) focusing on breathing and getting our minds right for training.

Meditation Breathing Present Moment Martial Arts Mind Body Connection Emotional Release Mental Preparation Music Breath Awareness Present Moment Focus Body Spirit Connection Water Metaphor

Meet your Teacher

Opie Macleod

Santa Clarita, CA, United States

Meet your Teacher

Opie Macleod

Santa Clarita, CA, United States

© 2026 Opie Macleod. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.