Welcome Jedi.
Today's meditation will be on allowing our boundaries to disappear as we embrace ourselves as one with the universe.
Please sit,
Lie down in a comfortable position.
Just focus on your breath.
Breathe comfortably and close your eyes.
Take this time for you.
No titles,
No responsibility.
Just you existing within the universe.
As you meditate quietly,
Allow the boundaries that bind you to slowly dissolve.
The universe is boundless.
Allow yourself to encompass and dissolve and fade into the universe.
The stars move within you.
The sun shining.
The planets moving within you.
Trees are growing.
The wind blows.
The worlds come and go.
The boundaries of the self melt away.
You are the universe.
Take this time to simply breathe comfortably and allow yourself to become one with the universe.
The universe is boundless.
Take this time to simply breathe comfortably and allow yourself to become one with the universe.
The universe is boundless.
The universe is boundless.
The universe is boundless.
To learn more about Dr.
Paret's techniques visit our website www.
Marcoparet.
Com You You You You You You You You You You I I I I want you to slowly come back to yourself focus on your breathing You And get ready to continue your day You may of course be with you You
