Peaceful Nature Visualization Meditation
09:58
09:58

Peaceful Nature Visualization Meditation

by Olivia StClaire

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
331

I invite you to take some moments out of your day to become still, relax and reconnect with the natural world. Get centered and grounded while using your imagination to visualize images of and memories in nature. After moments of silence come back into your body feeling content and aligned with yourself and the earth. Perfect for any time of day. There is no music, but a soft chime ends the silent portion of the meditation.

RelaxationNatureMeditationPeaceBody ScanInterconnectednessMindfulnessGroundingGratitudeNature ReverenceTension ReleaseMindfulness Of SensesBreathingBreathing AwarenessVisualizations

Meet your Teacher

Olivia StClaire

Westerville, OH, USA

Meet your Teacher

Olivia StClaire

Westerville, OH, USA