Awaken Your Soul's Purpose: Guided Breathing Meditation

Are you ready to release stress and anxiety and awaken your soul's true purpose?

This guided breathing meditation helps you let go of the tension and fear holding you back, allowing you to reconnect with your dreams and desires.

As you breathe deeply, you'll feel grounded and empowered, releasing what no longer serves you, and unlocking the strength to live as your most authentic self.

Transcript

Beautiful soul,

Those whispers and those nudges from the universe are invitations for you to come alive.

Those desires,

Those dreams,

And those goals.

That's your soul awakening to its purpose.

Your life is meant to be fun.

Your life is meant to be enjoyable.

The angst and the fears.

That's not the real you.

Taking a deep breath in from your nose.

Holding.

Exhaling slowly from your mouth.

The uncertainty of life rattles us.

You're not wrong in feeling that way.

Taking a deep breath in from your nose.

Holding.

Exhaling slowly from your mouth.

Leaders like you are meant to pioneer.

You're meant to do new things.

And it's hard to put those things into words.

Taking a deep breath in.

Holding.

Exhaling slowly from your mouth.

But it's up to you to validate yourself.

It's up to you to remind yourself of your purpose,

Of your value,

And of your intentions.

A deep breath in.

Holding.

Exhaling slowly from your mouth.

Give yourself permission to feel whatever you need to feel.

Give yourself permission to pursue the goals and dreams that are burning inside of you.

Taking a deep breath in.

Holding.

Exhaling slowly from your mouth.

Nothing has gone wrong here.

Come back to the present moment.

That is where your power lies.

Your focus is your superpower.

Taking a deep breath in from your nose.

Holding.

Exhaling slowly from your mouth.

Remind yourself that all is well here.

You are a gift to this world.

When you shift your focus,

You change your life.

Things can be different in this very moment.

It's simply a choice that you make.

Taking one last deep inhale in.

Holding.

Exhaling slowly from your mouth.

Your soul's purpose is to be the most authentic version of yourself.

Now taking this clarity,

And this focus,

And this present moment awareness into your day.

Reviews

I've been in very treacherous waters for over a year now and at risk of burning out. Easy choice would be to simply leave and find a new gig or two. But I've invested over eight years in these waters and don't relish the idea of going ashore early. I'll stay in the boat, improve my focus and awareness, and stay the course. My soul needs to live its purpose, regardless the challenges. (Or, perhaps, BECAU/SE of the challenges.) Thanks for the deep nudge.