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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineOlena Smolenko
Olena is a mindfulness teacher who does her PhD in psychology. She brings her professional experience and personal journey to make the practices available and helpful on your path to understanding yourself better.
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Speaks український and English
Joined Insight Timer in January 2024
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