Please close your eyes,
Relax your body and start breathing.
Inhale now,
Exhale,
Inhale,
Exhale,
Inhale even deeper and push your oxygen right in your legs.
Exhale again in your legs inhale,
Exhale,
Inhale,
Exhale,
Now you push your oxygen in your torso,
Tummy and chest area and shoulders.
Inhale even deeper now,
Exhale,
Again in the torso inhale,
Exhale,
Inhale,
Exhale,
Now push your oxygen in your neck and your arms and hands,
Inhale,
Exhale,
Inhale,
Exhale and now energize and oxygen your brain.
Inhale push lots of oxygen in your brain,
Exhale,
Inhale,
Exhale.
Now you breathe all by yourself in your own rhythm in each part of your body till you feel weight of this body.
So you push in your legs,
The legs must become heavy like a lead.
So start breathing you will have about a minute to do so,
Please do so.
Okay now let's leave your body as the body is at the moment and we are moving to forest of Amazonia somewhere in the middle of the jungle.
You can hear sounds of different birds,
Monkeys screaming,
Different animals also around,
Somewhere water is running and people around,
Ingenious people.
Right next to you is huge snake Anaconda.
You are not only not being afraid but you will possess Anaconda body for about a minute.
Let's experience life with Anaconda.
You are being Anaconda snake now,
Very large one.
You're moving quickly through the bushes and into the river.
There is a fish moving faster,
Faster and trying to catch the fish.
Yes you got the fish.
Slowly inside the water you digesting and eating the fish.
Suddenly you feel that someone grabbed you by the tail body and pulls you off.
You turn around looking who is this and this is some people holding you,
You know and you're whirling yourself around and trying to free yourself and let's have a fight.
You do it the way you feel like doing.
I give you half a minute to fight,
To win or lose,
To win the freedom or to perish.
Half a minute experience fight for survival of Anaconda.
Now you can see the body of Anaconda lies down and the Indians start cutting the body.
We are moving away from here.
We go to Taiga in Russian Siberia,
To big forest.
It's beautiful summer day.
You can listen and hear different animals.
There are so many different species of trees.
Look at that one,
Very specific one,
Extremely big cider tree.
Possessed the body,
Became a tree.
And start experiencing last hundred years of life of the trees.
You're experiencing summer times and terrible cold during winter.
The winds,
The scorching sun,
People around and animals.
All life around these three and other.
Now at present comes a group of people put a mark on you and another group comes with the chainsaws and axes.
And start chopping the proud tree.
Experience the fight of the tree against humans.
Half a minute.
The giant tree is falling.
You stand aside and you watching,
Watching what is happening.
Let's move to India.
You're again in the jungle,
Different kind of jungle.
And you are becoming Bengal tiger.
I give you a minute to experience the life of Bengal tiger.
One of the last ones,
Very few left.
Experience the thrill of hunting,
The fear of humans.
The constant stress of awareness.
And less place to live.
Your space is shrinking more and more.
And it's less and less food for you.
Carry on experiencing all of this.
Suddenly,
You hear the hunting party.
Moving closer and closer and you start running away.
Let's leave the tiger.
Let's move to Australia.
Let's became one of the Congress.
You vegetarian.
You carry your baby in the pouch.
You're quite happy.
You're very fast.
Suddenly there is a lot of noise in the bushes.
There are metal monsters coming with people.
They're very loud.
They start shooting.
They're shooting in everything.
They are running so fast.
You are being so scared and afraid.
Afraid of yourself and the baby.
And now,
Now you just survive.
Let's leave the poor kangaroo.
Let's go to Africa.
You become a cheetah.
Looking back over hundreds of years of cheetahs.
One of the most proud predators roaming freely through all of Africa.
Far.
And today.
This space is so small because everywhere people.
And less,
Less animals to feed on.
And because something pushed from place to place,
From space to space.
And how to survive.
One more hunt.
Experience the hunting on Impala.
And another catch.
Another day of survival.
And let's leave Africa.
You became part of Earth now.
You stand in the center of island.
From your feet grows roots into the earth.
And you are trying to get some earth energy.
Feel through the roots through your feet.
The energy going in your body.
Observe this energy.
And energize you yourself.
Feet on earth energy.
I give you half a minute for this.
Experience now.
As you energize.
As you energize yourself.
You feel the power.
You feel the energy.
And give in exchange for all of this.
To Mother Earth give love.
Put your hands flat on the ground.
And start feeding the earth with love.
Give lots of love.
Give you thanks for feeding you and countless species of all other animals.
Insects,
Fish,
Reptiles,
Anything.
Give lots of appreciation and love.
As you feed the earth with love.
Now with all you might send it mental signal.
Through you.
A chakra through mutual consciousness.
To everybody.
To whole world.
Love and respect.
Mighty screen.
Love and respect.
Do not waste.
Beauty.
Learn the harmony and coexistence.
Pass the message.
Further and further with your mind.
Through mutual consciousness to everybody.
Force this upon everybody.
So they can start understand and start knowing.
And relax now.
Relax.
Open your chest wide.
Spread your arms.
And share with like-minded people what you have experienced today.
And be ready to become new you.
I will count to three.
After I stop counting you will be fully rested.
You will remember everything.
And you will open your eyes only when you're ready.
One.
Two.
Three.
