Welcome,
Welcome everybody to a Capricorn full moon in June 2026.
So Capricorns are very stable.
Very practical,
Reliable,
Grounded,
And ambitious.
And the full moon shines down on us,
Illuminating these qualities that we can tap into.
So even perhaps if you're feeling you're not very reliable in the sense that you may find it difficult to stick to a diet or something that you said you were going to do or You just find yourself in the air with all these different thoughts carrying on and not very practical.
Or stable.
Now,
If you are already all of these things,
Imagine that these are being enhanced and enhanced and whether it is for you or for friends or for family to tap into.
Everyone needs some grounding in one way,
Shape or form.
As you know,
I'm guided on these meditations.
I know little bits here and there,
But it's not until I get right into the midst of it with you that I open up and journey together with you.
So let's get yourself comfy.
And as we do,
Allow my words to wash over you.
Allow yourself to become fully present in this moment.
There is a lot going on out there and we can become very unstuck.
Very ungrounded.
We can go down rabbit holes or we can follow somebody else's opinions or their truths.
But at the end of the day,
The only person we can follow and has our own truth,
Is ourself.
So let's switch off the outside noise.
It's just my voice and you.
I've put a beautiful dome of protection over us today.
We are safe.
We are bathed in a beautiful light.
Only high vibrational energy is allowed anywhere near us.
And all our low vibes or anything low around us cannot penetrate.
The beautiful safety bubble that we're in.
Or we can easily release the low vibrations that have been with us perhaps for lifetimes.
So as you're getting comfy.
This meditation is to remind us.
To remind us of our own wholesomeness,
That we have the answers.
That as a collective we are putting out the light,
The love.
The miracles for change in our world and also in our lives.
So let's scan our body first.
And actually,
Before we scan,
Just bringing yourself into your senses.
Your sense of touch.
Feeling on your skin.
The air temperature.
Perhaps even the cloth,
Clothes that you're wearing.
Really become in the moment with your body.
And what you can smell.
Whether you're smelling a candle in the room or in nature.
Or wherever you are.
Honing in into this moment through smell.
And what you can hear beside my voice.
Any other sounds out there,
Traffic going by,
Birds singing.
Taking note and allowing yourself.
This time and this space.
To become very aware of your circumstances.
And what you can see behind your closed eyelids.
For some,
It may be colour or a bright light.
For others it may just be a blank canvas.
There's no right or wrong in meditation.
It's about being in the moment.
It's about resting your body.
Reflecting.
Opening yourself.
Meditation can be a fast track for healing.
Yes,
We need to feel the emotions.
We don't have to stay in it that long when we have tools of the trade.
And what can you taste?
Perhaps you've had a cup of tea or coffee?
Or whatever it is,
Bringing your senses into alignment.
And into relaxation.
Scanning your body.
And we're going to bring in a beautiful golden light from the heavens.
Cure.
High vibrational,
Crystalline,
Golden.
.
.
Energy.
It may look fiery to you or it may look sparkly.
Or like the sun.
Bringing this ball down.
And allowing it to come into your crown.
This beautiful energy is going to help up any areas that need extra healing today,
Extra attention,
Or if you're just becoming aware of an ache or a niggle.
Because our bodies are so powerful.
They are such an innate wisdom on their own.
So complicated,
But yet so simple.
When everything is in flow,
We are just like a walking miracle.
And allow us all to remember that in itself,
That we are walking miracles.
For everything going on on the Earth,
We can be very hard on ourselves.
And forget the small pleasures of walking,
Talking,
Holding a drink,
Eating some food with a knife and fork or spoon.
Feeling the hot shower running over us,
Seeing that weed growing in the cracks of earth.
We are reminded of how amazing we truly are to be alive,
To be standing and to be witnessing this great massive change,
This shift on planet Earth right now.
So this golden ball is clearing out your mind.
Clearing out your ears and your nose,
Your eyes,
Your mouth.
Imagining that you've got this golden light glowing from you.
Bringing that golden energy into your neck,
Into your brainstem,
Switching on your DNA,
Re-bundling.
As we are learning more and more to shift into a new human.
Whatever that means to you,
It does not matter.
It's more about being open and willing.
Switching on that vertebrae from the base of your neck all the way down to the tip of your spine.
Lighting up the magic stairway one step at a time.
And more simultaneously bringing that energy.
Into your shoulders and down your arms all the way down into your fingertips.
Any aches,
Any pains,
Any soreness,
Any stiffness.
Know that your body is receiving an extra an extra lot of energy into these very areas right now.
Coming further down into your body.
Your chest,
Your lungs,
And into your stomach,
Pancreas,
Liver.
Down into your spleen,
Gallbladder,
Appendix and intestines,
Small and large.
Into your kidneys,
Adrenals and ovaries womb.
Feeling into any areas that need extra attention today.
Allowing this golden energy to come down and fill your whole entire torso and into your hips.
Povicaria.
And into your legs all the way down to your toes.
Feel yourself glowing in this golden presence.
But as the meditation carries on,
We do realize we've still got residue.
Residue in our emotions,
In our mental body,
In our aura.
But for now,
Feel your body in a different light,
A lighter light,
More golden,
More open to heal itself.
And as you're getting more comfy and relaxing in this beautiful state.
It is time to ground ourselves.
And this is a very special grounding today,
Being in the Capricorn Full Moon.
So imagine golden cords coming from your soles of your feet and twining together in a big,
Thick rope.
Your body and your mind and your soul already know what to do next.
As this big thick rope finds its way through the molten,
The clay,
Water crevices,
Sand.
Volcanic matter.
Canyon Matter.
Rocks.
Suit.
Going deep,
Deep down into the earth.
And connecting in to Mother Gaia's beautiful golden heart.
And as you connect together.
Your heartbeat starts to beat.
With her beat,
Together as one.
You are fully,
Fully grounded.
And in this meditation,
You're going to imagine that that golden rope is still there.
Attached to the top of the earth and attached to Mother Gaia's golden beating heart.
And as the earth opens for you,
You are going to hold on to this rope.
And take yourself down,
Down,
Down this rope All the way down,
You can see the inside of the earth.
You can see where there are caves,
Nooks and crannies.
Fireflighters,
Sorry,
It's glowworms.
Glowing insects to light your pathway.
Perhaps the inside of the Earth for you is also filled with gems and crystals.
All you know is that you're still going down,
Down,
Down,
And you're guided by your own rope of groundedness.
Deep into the belly of the earth.
And you find yourself landing on the ground.
Mother Gaia's heart.
And for some reason you aren't to merge with her just yet.
There is some stuff from low frequency,
Low density energy to release before you can merge with her beautiful energy.
So let's take this time together.
On this imaginary trip which is our meditations and our journey to connecting with our spiritual hierarchy and esteems our higher self.
Or source.
Universe,
Intelligence,
Higher power,
Whatever you wish to name it.
And there is a door to Mother Gaia's beautiful golden heart.
Your connection is already there.
But to match her frequency,
There's some stuff that you need to let go of.
And under the capricorn full moon.
It is the perfect time to let go of anything.
That you think would not marry up to Mother Gaia's golden,
Beautiful heart.
For instance,
Mother Gaia is so kind and so considerate.
She's always providing shelter for her children.
Are you kind and considerate?
Are you kind to the people that don't have much or may be indifferent,
Dysfunctional or disabled?
She allows everyone to reside on her.
She also,
In one sense,
Does not have control.
She does not try to control us.
By manipulation.
She allows us to do what we wish through free will.
And ask yourself this beautiful question.
Do I allow all those in my life?
To come and go and to present their truth through their own free will without me controlling any of it at all times.
Imagine with each question you are shedding a layer because we know in your heart that you don't want to hold on to somebody else's life through control.
Her mother Gaia is very,
Very confident.
She grows mountains so high and so strong.
She is not afraid to let go of any anger in a holy fashion.
Where it is necessary.
Because there's a difference.
She's not angry all the time.
She is out bursting.
By letting go of a pressure cooker valve.
From time to time,
It is necessary to keep herself pristine and in a high vibration.
Are you like this in your life?
Or is there room for tweaking and moving slightly or a lot?
Where you have these emotions,
This anger built up in you,
And now and then you give a good bellow.
But not directed at the actual person,
But in a beautiful,
Healthy way.
How many of us honestly could stand up and say we do that all of the time?
I'm guessing that we can't,
So release any deep-seated anger.
And what about her beautiful beauty?
Do you see your beauty?
Or do you look in the mirror and put yourself down or focus on the negative aspects of yourself or don't actually know who you truly are.
Mother Earth does.
Look around us.
Every single day there is something beautiful.
Something in nature.
That is absolutely heart connected.
You may live in the city but there will still be,
Like I said before,
A weed growing in a crack.
A bird flying overhead.
Somebody may have some pretty flowers in a window box or a herb or a vegetable.
There could be pots of vegetables or small gardens when you go for a walk.
There may be a row of trees on any given street where there is no room for lawn or gardens.
There is always beauty to be seen.
And that goes for us as well.
There is always beauty within ourselves.
We just need to stop comparing and see our own value in the mirror.
Mother Earth's heart is so unconditionally loving.
She does not hold unforgiveness,
Do you?
Her heart may get broken from time to time,
But she jumps back up and she keeps showing all her glory and beauty in nature.
Can you align to this?
Allow yourself to shed these layers.
If you want to enter this beautiful heart and be a part of this really divinely ambitious grounded energy,
Then we must release before we can enter this door.
Mother Gaia knows that she is deserving and she receives as well as she gives.
She allows people to dance with gratitude on her,
To sow their foods,
To find pure water solutions.
She receives many people's love,
Open heartedly.
And how do you marry up to this picture?
Her self-worth is through the roof.
She knows who she is.
She is evolving all of the time.
She is breaking out of her shackles.
And understands her worth and value in her piece of the puzzle in the universe.
Can you do the same?
If not,
What needs to go today?
How can you align more fully with Mother Earth and all that she has to offer?
Now,
Yes,
She has been rejected.
She has had cruelty done to her.
Atrocities.
Unfair justices.
You name it,
And it's happened to her.
All her resources being taken day after day after day.
She knows that there is greed.
She knows that there is hatred.
And even though she's getting tired of it and she's releasing it in her own way,
In her own waves,
She still loves us and she still allows us to be ourselves.
So here's a few minutes to work out what it is you are releasing today so you can enter the golden door of Mother Gaia's beautiful beating heart.
Feel into it.
We are living in such potent times.
Let's make this count.
Being through the solstice Some of us have sown seeds for the season.
It's not too late.
Under a full moon,
We are releasing and preparing ourselves for what we are to sow in the new moon.
And as you keep releasing and acknowledging and releasing and reflecting,
The door to her heart opens wide.
And you enter.
You enter her golden heart and inside is this beautiful liquid gold,
Ready to wash your aura.
Ready to wash away any residue that has come in with you.
To dissolve the subconscious thoughts,
The old patterns,
The old conditioning,
The old you.
And as you swim around in this beautiful,
Compassionate heart,
You may be floating,
You may be swimming,
You may be just enjoying the ambience.
This wholeness,
This feeling of love.
What it would be like to be so close to Mother Earth's heart.
Soak it all up.
Bring that love into every single cell of your body.
Know that she is being governed by the moon out there.
Governing her tides,
Her emotions.
And feel the peace wash over you.
Feel the harmony.
Feel yourself opening up,
Wanting and willing.
To be present and a part of this great shift.
Feeling her stability,
Her practicality.
And her reliability always there for you.
And to yourself in complete honesty.
In complete vulnerability.
What are you going to let go of?
What do you know to be true that does not serve you?
There's no point fluffing over anything right now.
You are in the center of the Earth.
Mother Gaia already knows.
But because of free will,
It is your choice what you choose to release.
And as you're feeling lighter and lighter in this beautiful,
Beautiful space.
Feeling safe,
Cocooned,
Rugged up,
Nurtured,
And loved.
You know exactly what to do when you come back into your life.
You know what needs to be done to match this beautiful,
Sentient being.
And where you came down that rope.
There is an opening up there in the earth and all you can see is the radiance from the full moon beaming down on you.
Mixing with the gold and the silver,
Giving you strength,
Giving you courage,
Giving you bravery.
To take that step.
Do not listen to outside influence.
But to trust your own gut feelings,
Your own intuition,
Your own innate wisdom with confidence.
Releasing the doubts,
Releasing the sabotage.
Releasing the rejections.
And owning who you are.
And as we are in this beautiful,
Beautiful,
Golden healing space,
With the moon in the earth,
Connected together.
Imagine from this place,
All of us together,
Gathered in the centre of the earth.
Ascending out beautiful golden rays from the core of the earth and going upwards,
Up,
Up,
Up.
And the people walking on this earth can feel the energy of groundedness.
Can feel into.
The.
.
.
Love,
Practicality.
Can feel into the knowing that there are solutions to their problems,
Whether it be health,
Emotional,
Mental or physical.
Let's send that love together where there are wars.
This energy is healing,
Not only healing the land,
It is touching the world.
The men and women on these pieces of land.
That for some are doing it out of having to,
Or obligation,
Or because they have that fiery-ness in their heart.
It's not for us to control or judge,
To send that beautiful gold and silvery energy out to all the areas of the world.
That are finding it difficult to love themselves and instead project their anger and hate onto others.
Let's send that beautiful love.
That high vibrational energy up through the waterways under the earth,
Through those crevices,
Through the bores,
Through springs and mineral pools,
Bubbling up to the surface for people to take freely.
Seeing that all the water on the earth is available for free and every single person gets beautiful drinking water,
The rivers are cleansed from where we are,
The oceans,
All the pollutants are cleared.
The streams,
The dams.
Which means the fish and the wildlife are all becoming naturally healthy and abundant.
Imagine the gold from the beautiful heart.
And the silvery moon is sending out rays all around and these rays go up and out of the earth and into space.
Turning into its own beautiful golden silvery sun.
Everyone residing on planet Earth is touched one way or another.
Realising it's either time to go back home,
Dare I say it,
Or clean up their act and stay on planet Earth for the duration.
The animals are being infused.
Plant kingdom,
The mineral kingdom,
The crystal kingdom,
All coming alive with even more potent energy that you have helped infuse.
Floating around in that gorgeous heart.
Feeling the love.
Seeing your own potential.
Seeing your spark of life ignited with Mother Earth's life.
Feeling that passion of wanting to help her as she helps us.
Willing to serve as she serves us.
Aching for joy and happiness in our own hearts as she does.
And as she releases you from her heart.
You have been touched on such a deep level that you want to take this love.
From the earth and into your peace of mind.
Home,
Land,
Apartment.
Whatever it is for you.
Infusing where you stay with this amazing,
Gorgeous love.
This ambition,
This practicality,
This strength.
The motivation,
And the willingness.
To give back what we are always given every single day,
Where we take it for granted.
The things we have in our life,
All because of Mother Earth,
And humans that create,
Of course.
And you take this beautiful energy into your homes.
And then gift it to the people that surround you in your home,
Your families,
Children,
Grandchildren,
Parents,
Great-grandparents,
Friends,
Co-workers.
Connections.
Communities,
Circles.
Imagine your hands are sending this love to all of these people.
And know in this meditation activation.
That you have released something today,
Something of significance that you can never take back.
If you take it back,
You are choosing it.
If you become aware of it in your consciousness and it's hard to let go,
You'll get many opportunities and one day it will.
It will be gone,
That old habit,
That addiction,
That pattern,
That condition.
Know it and feel that in your heart,
No matter how difficult life can become.
We are changing at a rapid pace with so much light coming into the planet that some days we can't even fathom what is possible for us.
But by doing these meditations in other people's work,
In your own work.
You will be pleasantly surprised how fast you can release this old stuff now.
No matter what age you are.
It's time to come back into your own body.
The ground sealing up,
The moon still out there in its gloriousness.
Knowing in your heart that you have visited Mother Gaia's heart and also at the same time you visit her heart every day.
By looking in the sky,
Seeing a tree,
Grass,
Bird,
Whatever it is,
Her heart is around you and reminds you that you are never,
Ever alone.
And I thank you so much for joining me.
To put these words into action.
Perhaps you could journal something right now or jot down that thing that you are releasing to cement it and concrete it.
Sometimes when we write it out and burn it in this energy,
It releases from our psyche as well.
So once again,
Thank you,
And I'll see you on the new moon.
And whatever cycles and or dates pop up in my radar.
To do more meditations.
And with so much love,
From my heart to yours.
See you next time.
