Capricorn Full Moon Meditation - July 2022

A relaxing and grounding guided meditation for the Capricorn Full Moon of July 2022. Join Jackie on a journey during the Capricorn super full moon. Clear the energy that does not serve, and bring light and positive energy into your body

Transcript

Hi there,

Welcome to another full moon in Capricorn.

And today I'm going to take you through a meditation to really focus and help you ground and be more in your body and understand how important it is when we do have an ache or some dis-ease within our body,

Our chakras and our energy fields.

So the Capricorn full moon,

Capricorns are very hardworking,

They are driven and are very determined so we can use this energy to give us the courage to face whatever this full moon is illuminating for us,

Where we have been in the last month and to really sit with ourselves even if it is uncomfortable to understand what it is that is triggering us at this time.

Cancer is also very prominent and cancer is an emotional sign.

So for instance,

Somebody might make a comment and you react or it brings up some sort of trigger or an email that you read or somebody walking down the street or a family member,

Whatever it is,

It's really important if we can understand what is happening around the full moons and the new moons and the planet lineups,

We are better equipped to use the energy to help us face each challenge one by one and work through it as a process and then release and let go.

Full moons are about us letting go,

New moons are about new beginnings and sowing new seeds.

So relax,

Take some deep breaths.

Join me on this journey today.

It is also a super full moon,

Bringing the moon closest to the earth,

Which means it is more potent and more powerful and more to our advantage to help us truly clear some of this heavy stuff within us.

When we have more light in our body after facing each challenge,

Each pattern,

Condition,

Addiction,

Whatever it is for you,

When we can release and heal and move through it and let go and gather more light within our body,

We may also find that there's different body aches going on in our body.

Our body is trying to tell us our food,

Our diets may change.

We may need more sleep,

More water.

So it is important to take time to ground ourselves,

To acknowledge our body.

Our body is our talking stick.

Put it that way.

If we listened intensely to our body,

It has all the answers.

So take some deep breaths.

Get yourself comfy.

Either lying down or sitting up straight with a straight spine,

Letting go of your yesterday,

Not worrying about tomorrow.

And just be in this moment.

So imagine from the base of your feet,

You have roots like a tree.

And imagine these roots are starting to grow deeper and deeper,

Going down through the floorboards.

If you're inside connecting to mother earth and starting to go down,

Down,

Down,

These roots know exactly where to go to find beautiful mother earths heart.

So as these roots go down,

Feel your body start to become more heavier,

More grounded,

More in this moment.

Those roots are going down,

Down,

Down,

All the way down through all the layers of mother earth to her core where her beautiful golden heart beats in her center.

Wrap your roots around mother earths heart.

Feel the oneness of mother earth.

Feel a part of her as she is a part of you.

Imagine the gold from her heart like pure liquid starting to travel up your roots.

The same line as your roots going up,

Up,

Up,

Up,

All the way through the layers and connecting into your feet.

And we draw this energy up through every single cell of our body.

Feel the warmth traveling up,

Feel the love,

The comfort,

The support,

The compassion,

The kindness and caring that mother earth has for you.

Draw her energy all the way up through every cell,

Through every bloodline,

Through every bone,

Muscle,

Organ,

All the way to the top of your head.

Feel yourself fully grounded.

Feel your worries melt away for in this moment,

This is the most important moment,

The most sacred moment of your whole entire life.

This is where you are meant to be.

And we're going to do a body scan.

You don't just have to do these on four moons,

You can do these whenever.

It is really important to do them daily.

The energy out there can really unground us at the moment.

And we are pillars of light.

We are the antennas of the cosmos.

We are helping draw down that energy,

Bringing heaven to earth.

So it is very important that we ground,

Take a lot of care for ourselves,

Self care,

Time out,

Do nice things for ourselves at this time.

So imagine that you're just scanning through your head at the moment.

Scanning through your mind.

What is it that keeps looping in your mind?

Do you keep going over a past thought,

A future thought,

A negative thought?

This is just to help you to be mindful of your thoughts.

And that if there is a loop,

Which we all have,

Because we're human,

It is to acknowledge it and to know when we have this thought,

To stop it in its tracks if it is not from love,

If it is from our ego,

And it is not positive.

And also to acknowledge the thought if it is an emotion that is coming up for you to process it,

To feel it and be it.

So just scan your eyes,

Your nose,

Your ears,

Your mouth.

Do you have any heaviness,

Soreness,

Headaches?

Just acknowledge what your body is telling you.

Take your focus down into your neck.

How is your neck?

How is your throat?

If you feel there is a block there,

Then maybe there is someone around you that has been a pain in the neck.

Or maybe it's that you can't get your words out or speak out.

Just acknowledge and thank your body for telling you.

Let's go down a little bit further into your shoulders.

How do your shoulders feel?

Is your body's telling you that you're trying to carry the world on your shoulders,

That you're carrying a burden,

That you need to look at what makes your shoulders and upper back sore?

Travel this energy down your arms and into your fingertips.

Any tightness,

Soreness,

Heaviness?

Allow it to dissipate in this moment.

But also acknowledge again what your body is telling you.

Take your focus down into your chest.

Can you breathe easy?

And into your heart.

Is your heart beating at a regular beat?

If you have dis-ease in your heart,

Are there maybe some unresolved hurts,

Jealousy,

Painful relationships?

Acknowledge this for now.

And the same with your lungs.

Are you taking a deep breath of life,

Living each breath to its fullest?

Or are your breaths shallow,

Painful,

Restricted?

Acknowledge what is going on in your body.

Take your focus down into your core area,

Into your stomach.

Is your stomach working at its full capacity?

Or is there some part of life that you are not digesting?

Your pancreas,

The sweetness of life?

Or are you feeling bitter?

Your liver is in this area as well.

You've heard the term shitty livid or anger.

Is there anything of that stirring in your body?

Acknowledge it.

Let's release it.

Take your focus into your digestive system.

Again,

This can be what are you not digesting in your life?

What are you not facing?

What don't you want to see?

It is time.

It really is of the most utmost importance to face everything going on in your life.

Your body is telling you this.

Take your focus down into your sexual organs or your womb.

Doesn't matter if you're a male or female.

What's going on there for you?

Your organs,

Is everything working at full capacity?

Is there some sort of sexual abuse that needs to be healed or looked at?

Is there some restriction where you can't be yourself,

Show your passion,

Show your sensuality?

Acknowledge this.

We can't heal it all today,

But we can definitely see where the stuckness is.

And speaking of stuckness,

How are your hips?

Your hips are the momentum of moving forward.

If you have pain in your hips,

Lower back pain,

It is perhaps not being able to move forward or being stuck where you are.

Acknowledge this,

For we're releasing it all under the full moon.

Let's just go down our vertebrae one by one from the top of your neck all the way down.

This is your past.

Each vertebrae does mean something.

If you wanted to look more into the metaphysics of your body,

Just Google search the body part,

The organ,

The vertebrae.

There's many sites that tell you exactly what your body is trying to say.

One by one,

Let's loosen up that vertebrae.

Acknowledge your past and let it go.

Take your focus into your legs,

Your thighs,

Your hammies.

How are they feeling?

What about your knees?

Knees sometimes can be about moving in the wrong direction,

Having an issue with mum,

Is the left or not mum,

But female,

Sorry,

I was thinking of my son.

The male,

The right side,

Is there any difficulties that you have with any people in your life where your knees are telling you about inflexibility?

Take your focus into your shins.

Splints mean things,

Calves,

Ankles,

Sore ankles,

You could feel shackled.

Feet,

Heels,

Digging your heels in,

Not wanting change,

Not wanting to move.

Shoes,

Every single body part represents something.

It is time,

It is time to face our shadows.

No one wants to be left behind,

We won't be left behind,

But there are people around,

There is nature here to help us.

So under this full moon,

Just acknowledge all those parts in your body that are not running at full capacity.

And from the beautiful full moon above,

Beautiful illuminated silvery glittery energy,

We start to draw it down from the moon itself,

From its power,

From the feminine goddess energy,

Draw the moon energy down like a funnel,

Coming down,

Down,

Down,

Shining on your body,

Shining on your emotions,

Shining on the areas in your life that need to be looked at right now.

Showing you the shadow side of you,

Showing you the relationships that are not working or the job that you don't enjoy or the home that brings you heaviness or the news that is forever in fear or the addiction that is the distraction of who you truly are.

Just allow it,

There is no judgment.

The universe,

God,

Source does not judge you.

Mother earth does not judge you for what you've done in your past or what you're going to do in your future.

But we are being called to come more into our heart space,

To fill our body with light and love so we can move forward as mother earth changes frequency.

Bring that silvery moonlight down through your body and surrender all that holds you back.

Open your heart,

Bring in that silver,

Gorgeous,

Powerful energy into your heart.

Your heart chakra is in the center of your chest.

Imagine it as silvery and as white and as pure as the moon.

See it swirling and twirling in your heart,

Mixing with your green chakra,

Emerald green.

Green and white light dispersing through the rest of your body,

Clearing up that pain,

Those blocks,

Those aches,

Disease.

Feel your body healing,

Know it is healing on some level.

The energy is quickening on planet earth,

Which means our healing process is quickening as well.

How cool is that?

As long as we are willing to let go of the resistance and open ourselves to change,

It is inevitable in all aspects of our life.

The old is crumbling,

The new is in the wings,

Making way to present itself when the timing is right.

As you feel your body becoming freer,

So does your mind,

So do your emotions with the beautiful gold of the earth and the silver of the moon.

Push this energy out into your aura,

Clearing out those blocks,

Those chemicals,

The negative thoughts of others,

The negativity that is going on in the world,

The darkness,

Push it out and see your aura in gold and silver,

The highest quality energy colours,

Clearing out all those aspects in your aura that stop you from being the most powerful version of yourself.

See those holes being plugged up and see your aura growing larger and larger,

Your beautiful self-healing protective bubble,

So potent and so powerful.

When we are in our own power,

This is how we change the world,

One person at a time.

When you stay in your heart,

It just naturally rubs off to the next person.

We don't need to know how,

Just know your heart,

Your love,

Your gold and your silver is a reflection of the earth and the heavens and a direct change for yourself and the ones around you.

And as we're in this beautiful space,

Feeling lighter,

Alive,

Feeling goddess or God,

Sensual,

Passionate,

Beautiful,

The reflection of the earth and the wisdom of the universe,

Allow yourself to step up off the ground in your bubble of gold and silver.

And as you step up and off the planet,

You rise,

Rise like a bubble,

You are light,

You are clear,

You have clarity.

Step out of the drudge in the muck,

In the chaotic atmosphere and as you start to rise further and further up,

The bubble pops and you become an amazing eagle,

Beautiful big wings.

And as you flap your wings,

You soar across the sky.

As you soar or fly across the sky,

You look down at planet earth.

You are looking from a bird's eye view and you realize that you are so much more than the little person you are down there in your life.

That you can rise out of your situations and challenges whenever you like and that this eagle's perspective,

This boldness,

This courage,

This wisdom shows you that we're going backwards and forwards,

Backwards and forwards in the lives down on planet earth until we reach a plateau where so many people are consciously mindful and the frequency starts to rise and as that beautiful eagle,

You can see the clarity of to why things are happening on planet earth.

That is this such a much larger picture,

A collective picture that you are the power,

You are the goddess and that when you focus on your bubble and your body and your light,

That you can transmute and transform whatever you need to.

As this eagle fly over the beautiful parts of the world that you know,

That mother earth can never be destroyed,

That she is majestic like you as you glide through the sky.

And know right now that you are needed in any capacity that you can show up even if you can sit for two minutes a day.

From your eyes of the eagle with your clarity and with your love and your unison with nature,

With earth and the cosmos through your eyes,

Any areas in the world that you see discord,

Darkness,

Shadow,

Send out that golden silver light from your eyes like a superpower blasting it with love and light.

The war torn areas,

The weather disasters,

The people and children suffering,

Blast out that energy of love and light to all parts of the planet.

As you realize that we are all one,

That what is going on is meant to be going on because planet earth and her people are rising,

That all systems need to be challenged,

Crumbled in a sense to make way for the new.

As you soar through the sky you realize the magic,

The magic of the planet,

The magic of what is going on now as we transform like alchemy from base metal to gold.

This is the process that we're in,

It has been predicted for eons,

Celebrate it,

Love it,

Know that you can do something about it.

Your world is changing and it starts with you.

You feel so much love in your heart for the beautiful earth and what you can see and all her beauty and for all her people that reside,

That some are stuck in programs from hundreds and hundreds of years ago passed down through our ancestors but everyone will get opportunities to open their eyes like the eagle.

You may stay here for as long as you like.

You may come back down to earth now,

Come back into your bubble,

Your gold and silver cleansed and cleared and protected bubble and then come back down onto the earth and into your body.

Thank you so much for joining me tonight,

I send you so much love on your journey.

I do know the dark night of the soul and facing our challenges can be so hard,

So hurtful and painful but when you get through to the other side I promise you there is so much more love,

Joy,

Gold,

Silver,

Crystalline energy,

It is worth it,

It is worth every single step but take your steps slowly one step at a time,

Don't be hard on yourself for the sun rises again tomorrow,

You are not judged,

You are only cherished and loved.

Take care,

See you next month.

Reviews

Very calmly and healing thank you