07:06

Use Your Voice: 7 Minute Pick Me Up

Name: Use Your Voice: 7 Minute Pick Me Up
Uploaded: 2025-04-03T03:45:35.836Z
Duration: 7 min 6 s
Channel: Ocean Burns
Description: Our Throat Energy Centre can be stimulated to invigorate us on days that we feel depleted. This short vocalization session will lead you through different humming frequencies to energize your whole body. This is meant to be done on the go, so follow along on a walk, at work, in your car, as needed.

by Ocean Burns

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Our Throat Energy Centre can be stimulated to invigorate us on days that we feel depleted. This short vocalization session will lead you through different humming frequencies to energize your whole body. This is meant to be done on the go, so follow along on a walk, at work, in your car, as needed.

Energy Vocalization Throat Chakra Breathwork Mindfulness Chakra Stimulation Humming Technique Energy Boost Vocal Vibration Breath Control

Meet your Teacher

Ocean Burns

Calgary, AB, Canada

Meet your Teacher

Ocean Burns

Calgary, AB, Canada

© 2026 Ocean Burns. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.