01:33

A Poem: Embracing You

by Kristina Beljan

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
265

"Embracing You" is a heartfelt poem about body acceptance and self-love. It gently guides the reader through a journey of releasing societal pressures and finding peace within their own skin. Through vivid imagery and affirming language, the poem celebrates every curve, line, and mark as a unique part of one's story. It reminds us that true beauty lies in self-compassion and that embracing ourselves, as we are, is a powerful act of freedom. This poem serves as a loving reminder to honor our bodies, not for how they appear, but for all they do to support us every day. Music: Bensound.com/royalty-free-music License code: 0LL8J0IP3GHY8RYR

Self AcceptanceBody PositivitySelf LoveInner StrengthPersonal GrowthSelf Compassion

Transcript

Embracing You In the mirror's gaze I find a friend,

A body that has learned to bend,

To carry burdens,

To laugh and cry,

To soar through days and touch the sky.

No longer do I seek to change,

To fit a mold,

To rearrange.

For every curve,

Each line,

Each mark,

Is part of me,

A vital spark.

I've come to know the space I take,

The weight of love,

The strength to break,

Through every doubt that once took hold,

Now replaced with stories bold.

I am enough in every way,

Not perfect but here to stay,

My body flawed and beautiful too,

Is worthy of a love that's true.

With gentle hands I hold it near,

The shape I've worn,

The form I cheer,

No need to hide,

To shrink or flee,

For in acceptance I am free.

Meet your Teacher

Kristina BeljanZagreb, Croatia

4.7 (26)

Recent Reviews

Melissa

June 29, 2025

Love it β€οΈπŸ™πŸ»

AJG

March 27, 2025

I absolutely loved this poem! Thank you so much for sharing it with the Insight Timer community! I too share poems here and I love listening to the poems of others as it makes me feel so connected. Thank you again for being part of that connected feeling!!! Definitely bookmarking this! πŸ™‚

Bodil

March 18, 2025

Moved me. Thank you for sharing your poem. πŸ«ΆπŸΌπŸ‘πŸΌπŸ™πŸΌ

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Β© 2026 Kristina Beljan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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