Nupur Gupta

Nupur is a finance professional and has practiced meditation for over a decade across several different realms. She is a certified Mindfulness Meditation Teacher having learnt from renowned mindfulness teachers, Tara Brach and Jack Kornfield. Once struggling with anxiety and constant overthinking, mindfulness of the breath and body has brought Nupur back to her inner peace, allowing her to deal with life's ups and downs with greater ease and comfort. She also has great passion for visualisation practices that she often uses to shift her mindset towards one that supports her, rather than hurts her. Her goal is to inspire as many people around the world to try meditation at least once, and to never use judgement or time as an excuse that "it is not for them". Welcome to her page.

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