08:25

Walking With Presence

Name: Walking With Presence
Uploaded: 2025-07-15T09:41:23.044Z
Duration: 8 min 25 s
Channel: Nupur Gupta
Description: Meditating while walking is a great way to fit calmness and presence into your daily life. Take this track with you on your commute or walks, building the muscle of awareness daily. I guide you through using your senses to notice the world around you. The meditation is suitable for beginners.

by Nupur Gupta

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Meditating while walking is a great way to fit calmness and presence into your daily life. Take this track with you on your commute or walks, building the muscle of awareness daily. I guide you through using your senses to notice the world around you. The meditation is suitable for beginners.

Walking Meditation Sensory Awareness Grounding Mindful Breathing Nature Gratitude Presence Beginner Grounding Technique Nature Connection Gratitude Practice

Meet your Teacher

Nupur Gupta

Singapore

Meet your Teacher

Nupur Gupta

Singapore

© 2026 Nupur Gupta. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.