Soul Without Shame (excerpt)

The judge, superego, or inner critic shapes and limits our daily life. This psychic entity, which praises, accuses, promises, and threatens, is forever looking over our shoulder to see if we measure up. Invading our relationships and undermining our self-esteem, self-judgment is also the primary force interfering with our personal spiritual work. Presentation from a teaching Byron has given during an online course, July 2017