Uncovering Your Innate Health

Door Jacqueline MamaJ Hollows

Wat je zal leren

This course invites you on a journey to uncover the profound connection with your well-being. Grounded in the teachings of the Three Principles—Mind, Thought, and Consciousness—first articulated by Sydney Banks, you will explore how these universal truths can help you realize the innate well-being that exists within you. Through teachings, guided reflections, and practical insights, you'll learn how to tap into this well-being to foster resilience, clarity, and peace, regardless of your external circumstances. Ideal for those seeking a deeper understanding of innate health, this course empowers you to bring your inner potential to life. The understanding of Innate Health was a game changer for me, and I desire that it will be for you too. Take my hand and let's jump in together.

Jacqueline MamaJ Hollows

Rugby CV23, UK

JB (MamaJ) is a dedicated innate health advocate with lived experience in overcoming CPTSD, addiction, and imposter syndrome. With a background in working within the Criminal Justice System, she has a deep understanding of the challenges faced by individuals whose wellbeing seems unaccessible. Through personal transformation and professional...

Les 1

The Principles Behind The Course

In this introductory lesson, you will be introduced to the Three Principles—Mind, Thought, and Consciousness—as articulated by Sydney Banks. These principles serve as the foundation for understanding how our minds work and how we experience life. You will explore how these universal truths reveal the innate well-being that exists within each of us and how this understanding can transform your approach to personal growth. There are two objectives: 1. To realize that your experience of life is created 100% from the Inside Out 2. To realize that you have an inbuilt design for resilience, well-being, and creativity.

Les 2

The Foundation Of Innate Health

This lesson dives into the relationship between Thoughts, feelings, and behavior, offering insights into how our internal world shapes our external reality. You will learn how Thought creates your experience of life from the inside out and how understanding this connection can help you navigate challenges with greater clarity and ease. This exploration lays the groundwork for recognizing that our reality is a reflection of our thoughts, not the other way around.

Les 3

What Is Insight-Based Learning?

In this lesson, you will explore the concept of Insight and its pivotal role in personal transformation. Unlike traditional learning, Insight-based learning involves realizing something new from within. You will reflect on your moments of Insight—those ‘aha moments’—and understand how they can lead to profound changes in perspective and behavior. This lesson will help you tap into your natural ability to gain fresh insights that guide your life’s journey.

Les 4

Bringing Your Well-Being To Life

This lesson focuses on bringing the concept of Well-Being from theory into practice. You will discover that your Well-Being is an intrinsic part of who you are—ever-present and unbreakable, regardless of external circumstances. Through guided reflection, you will learn to reconnect with this inner peace and resilience, allowing it to guide you through life’s challenges with a sense of calm and confidence.

Les 5

You Are Never Broken

In the final lesson, you will have the opportunity to reflect on your journey through the course and consolidate what you’ve learned. This reflective session will help you integrate and embed the understanding of Innate Health and set intentions to continue your exploration of your wisdom and well-being. You are the expert in your life, and you have everything you need to thrive regardless of your circumstances or experiences. Thank you for joining me on this journey. I’d love to hear how you are getting on.

Jacqueline MamaJ Hollows's Collection

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