Learn To Control The Controllable

4.7

10 daagse cursus

Learn To Control The Controllable

Door Kiné Corder

Wat je zal leren

Imagine being able to reduce the stress in your life. Throughout this 10 day course, I will share principles and techniques to help you master controlling the controllable. By learning these valuable principles you can apply them to any of life’s challenges and create a more peaceful life. This course will equip you with the tools needed to develop an overriding optimism when approaching situations and relationships with others. This will result in an increase in overrall happiness and wellbeing.

Kiné Corder

Las Vegas, NV, USA

Kiné Corder is the CEO of Presidential Lifestyle, a wellness company focused on wealth in all of its forms. Her flagship program Prosperity Club is a community of life-long learners dedicated to living their idea of prosperity. Kiné has has helped people overcome profound personal and professional challenges through her range of courses and...

Les 1

Awareness

This practice introduces the tools to enhance Awareness. Awareness will help you determine the most important thing you control... you! Today you will ask your subconscious mind for clarity while clearing blocks that no longer serve you. You will become more aware of how to affirm your beliefs, thoughts, words and actions. At the end of this first day you will define what peace truly means to you. Your journey today will take you through the subconscious to discover a greater awareness of Self.

Les 2

Acceptance

There are many things that we must accept. In this practice we will explore these concepts together. Consider accepting who you are, who you have been, and who you are becoming. Once we accept ourselves we can focus on accepting others and figuring out what we want out of life. Learning to find meaning rather than searching for reasons can help you find peace. What you focus on will expand, so let’s shift focus to the things you want to expand and build in your life. Again, we will journey through the subconscious mind. This practice is centred on acheiving a greater Self Acceptance.

Les 3

Adjust

Learning to identify and adjust the things you have control over creates peace. Learn the two key components needed to adjust with more ease. I will ask you various questions to help guide you through this process. Don’t be afraid, I am here to support you. We will travel through the subconscious mind, releasing old habits and patterns to discover what is best for you. As we journey deep down you will feel more confident in knowing how to adjust.

Les 4

Gratitude

Gratitude is easy when life is, but what happens to gratitude when life throws us challenges? Learn to not only be grateful for your strengths, but also for your challenges. Gratitude helps us find meaning, which ultimately brings peace. As we continue to explore the idea of controlling the controllable, you will learn that through gratitude you grow a “new shell.” You will learn to separate the pain caused by those challenges and realise how challenging situations can actually teach us to be gracious.

Les 5

Being Curious

This lesson is a trifecta. You will learn to be nonjudgmental, suspend expectations and become more curious. You will find peace through focusing on things that best serve you. I will lead with curiosity because it serves two purposes; to teach you something and to protect you. We may face situations where we don't like the outcome or one, where our needs may not be best met. This practice will equip you with the tools to recognise that you have the autonomy to adjust your mindset in a situation that seems daunting or challenging.

Les 6

Present Moment

There are often times where we dwell on past events or dream about future goals. The past can create feelings of doubt, while thoughts about the future can create feelings of uncertainty. These feelings rarely bring peace. We can find peace in sitting with that which we control. Today, find the gift in being present and feel what exists right in this moment. You will learn how to release the challenges of the past and accept the future as a moment by moment occurrence. Ultimately, you will learn to surrender to what is happening right now.

Les 7

Forgiveness

Does it hurt me more than the other person I don’t forgive? The answer is yes, it does. Why should I forgive? How do I ask for forgiveness? Today you will find the answers to all these questions and more. This lesson on forgiveness is pivotal to finding peace and serenity in your daily life. As we dive deep into the subconscious mind, we will unveil and release the baggage and negativity that arises from not forgiving. You will feel a sense of calmness that will transform you from a stagnant state of mind to a more deliberate, optimal way of life.

Les 8

Patience

Patience allows you to suspend judgement and stay aware and in touch with the present moment. Learning the skill of patience is valuable for dealing with a multitude of scenarios and improving your relationships with others. Drawing on a number of the principles we have learnt throughout the course, I will show you how to become more patient. Through these linked principles and reference to some real life examples, it will become evident that building patience can greatly reduce stress and lead to a happier lifestyle.

Les 9

Confidence & Authenticity

If there was one gift I could give to the whole world it would be confidence. Confidence is rooted in being an authentic version of yourself. Today’s lesson will show you how to find and gain confidence in being authentically you. You will learn how to use your unique qualities in a way to support and lift your confidence. Having confidence will root out negative emotions that don’t serve you and give you peace from within. Today I will guide you on a transformative journey of Self Discovery and Self Assurance.

Les 10

Surrender

All the previous principles culminate into one word, Surrender. Surrender means to let go of the old you and submit to growth. Throughout this course, you have learnt various principles to gain peace from within, and control over yourself. In this last principle you will learn to surrender completely, allowing you to become a deeper part of your being. I encourage you to allow this course to be what it needs to be for you and, through surrendering, be open to accepting the rejuvinating and transformative results.

Recente Beoordelingen

4.74

300

Deborah

April 3, 2025

STOP ✋ 🛑 DROP ⬇️ (Into presence) and ROLL ⚽️ with this course. I recommend taking your journal out for this one and hitting pause to finish the prompts Kiné provides throughout the course. It has helped me identify my strengths and grow my confidence for work and for life. 🙏 Thank you, Kiné, for the beautiful work you do in the world. 🌎

Maggie

February 7, 2024

Oh wow - I really enjoyed this course so much . I will be going back to it as well . I learnt a lot and it made Sence as well . I am apear confident on the outside in certain situations. But lacked confidence, really I just talked my way through it . As the anxiousness before I meet new people is there . I know my Job so well and I no I am good at...

Arlyne

December 4, 2023

I feel so at peace now😊🥰 I will go back and start from at day one. I love this also the way of meditating. Thank you😃🙏🏽💖💖💖

Sarah

July 10, 2023

Thank you for this course, I will probably repeat it! Growing up with childhood trauma taught me to try to control what was not mine to control. I am learning to surrender. This course helped me stay mindful about it and to feel less alone on the journey. Thank you 💕

OrangeDaisy

March 22, 2023

What a beautiful practice! ❤️❤️ I am deeply grateful

Shivani

October 15, 2021

Lovely course. Thank you so much. I especially loved the session on confidence and would be grateful if you consider doing a separate course on that. With love and blessings from Singapore. Shivani

Mel

March 28, 2021

Amazing, inciteful, life changing

Hannah

December 5, 2020

This is a beautiful course that really helped me think differently about my life. There was so much peace and helpful suggestions in each lesson. I learned a lot.

Amanda

October 23, 2020

This course taught me so many essential tools to take with me along my healing and spiritual journey. I know i will repeat it again soon.

Wenonah

August 17, 2020

That was an amazingly moving course. Every session was relevant and heart moving. Kiné is a great guide filled with wisdom and strategies to obtain peace and the understanding of our own inner workings.

Wendy

July 20, 2020

Fantastic! Highly recommend. Beautiful concepts. Voice. Light music. Thank you!

Leonard

July 17, 2020

Diné’s thoughtfulness and kindness shine through brilliantly as she guided me through concrete steps to learn how to live a life in accordance with my best and highest good. Thank you!

Derrick

June 30, 2020

I love this course and I will plan to come back to it to center myself as needed. Kiné gives us the practical tools to control the controllable. I have shared this course with friends and family members.

Shoshana

June 6, 2020

I very much enjoyed the course. You are a lovely teacher, very sincere and caring. Thank you very much Many blessings

Stacy

May 9, 2020

One of the best courses I’ve finished on Insight Timer. I hope 🤞 she has more. 😊

Eve

March 13, 2020

Thank you for this empowering and enlightening course. I will continue to work on my control issues ;) and apply these principles. Blessings for your gift of these lessons.

Leanne

February 2, 2020

Beautiful course and this is definitely one of my favorites on insight timer! I’ve been focusing more on what is within my control and taking action. The last lesson beautifully summarizes the entire course and it’s fun to integrate at all at the end.

Sneha

January 9, 2020

Life cleaning course. Kine's voice is so soothing and calming, you can feel her beautiful energy. "I connect to the present moment" and her other affirmations will be used daily. Than you!

Chrisifaye

November 9, 2019

I surrender to what I have control over. Thank you for your warm spriteful encouragement:-)

Kiné Corder's Collection

Learn To Control The Controllable

10 daagse cursus

Learn To Control The Controllable

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