Sequoia Henning

Life Coach, yoga teacher

10.8k Followers

Sequoia walks as a luminous vessel of ancient wisdom, having devoted over 25 years to the sacred mysteries of yoga, healing arts, and vibrational alchemy. A healing arts practitioner of Métis/Cree heritage, bringing Indigenous perspectives to sound healing and wellness practices. She has shared many years in pilgrimage through the spiritual heartlands of Southeast Asia, particularly the holy grounds of India, has been a quarter-century dance with timeless traditions & cosmic teachings. As a keeper of sacred knowledge, Sequoia has been transmitting the light through yoga teacher trainings, sound healing, & retreats across Asia & Canada for over a decade. Her mastery of yogic arts spans multiple lineages, each practice serving as a portal to the infinite, continuously unfolding through her devoted spiritual communion. In the realm of vibrational healing, Sequoia serves as a bridge between worlds, channeling the subtle energies that dance through all existence. Her sacred offerings of sound therapy and breathwork create healing spaces. Her own resurrection from serious illness through holistic means stands as a testament to the divine power that flows through dedicated practice and unwavering faith. From her mountain sanctuary in B.C. Sequoia offers healing sessions both in person & online. She radiates her presence across dimensions, becoming a living lighthouse whose authentic radiance illuminates the way for all seekers of truth and healing.

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Specialities

Life Coaching

Stress

Self Esteem

Spirituality


Reviews

Kazza Dawn

Apr 22, 2026

You are a magnificent being. I’ve listened to several of your mantras, some in little snapshots, just to get the feel for you. Now I’m hooked. I’ll go through all of your recordings. There’s a wonderful, confident feeling in your voice that makes me feel calm, supported and free. Thank you for making this available on insight timer.

Miranda Steffens

Apr 17, 2026

A magical and powerful guide for a new moon ceremony.

Ann Walk

Apr 16, 2026

Exactly what was needed in these challenging times. Thank you

Erika

Apr 15, 2026

Short and sweet morning ‘warm up’ before my full morning meditation. Grounding with a mini gratitude practice

Jo Harris

Apr 13, 2026

Beautiful & a very nourishing experience. Thank you

Lisa S.

Apr 1, 2026

Grateful to hear this 🙏💓saving to my prayers bookmark..and recommended. Namaste 💫

Dot Bailey

Mar 29, 2026

Right on time. With everything happening in the world, this prayer truly resonates with me 🙏🏽

Sara

Mar 17, 2026

I appreciate this short prayer. I don’t always have time to meditate for long. This is a doable way to start my day. Many thanks. 😊

Dori

Mar 10, 2026

Short sweet and powerful way to begin one’s day. Thank you 🙏🏼 💜

Globaliscious NA

Mar 7, 2026

I needed this before a workshop that I’m needing today and connection and compassion across cultures

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

Other


About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in August 2017


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