Vanessa | Mindfulnessa Yoga

Zagreb, Croatia

2.6k Followers

Vanessa is a yoga and mindfulness teacher known for her grounded, playful, and body-positive approach to movement. Her work blends anatomical understanding with intuitive practice, helping people build strength, flexibility, and a sense of ease in their bodies - without forcing or perfectionism. Through live classes and online programs she guides students to explore movement in a way that feels personal, adaptable, and empowering. Her teaching focuses on smart flexibility, joint stability, and nervous system regulation, creating a space where progress feels both sustainable and enjoyable. She is especially passionate about supporting women in their slow living era, offering practices that reconnect them with their bodies, reduce overwhelm, and invite more softness, playfulness, and self-trust into everyday life.

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Reviews

Vanessa Rucky

Apr 21, 2026

What a beautiful , gentle , compassionate , informative meditation! Thank you !

Hazel

Dec 15, 2025

One of the BEST! I truly needed this powerful message today! Thank YOU! 🌟

Lashandria Walton

Aug 7, 2025

I am protected in my own energy and I feel safe. Thank you

~ LEONA ~

Jun 13, 2025

Nice and Relaxing. - Just the right inflection and pace for bedtime 🤍 Will bookmark

Dhan

May 28, 2025

A Beautiful and restoring practice. Namaste Vanessa 🙏💟

Helen

Nov 4, 2024

Beautiful,loved your soothing voice ,very calming and the waves lapping.🙏

Teresa Loftus

Sep 23, 2024

Nicely guided meditation with wise affirmations! Thank you! Namaste!

Darryl

Sep 19, 2024

Amazing and very uplifting. A meditation that leaves you feeling beyond words

Julija

Aug 26, 2024

What a beautiful and gentle meditation - almost fell asleep on my mat in a seated position. I will come back to this one again for sure, but in my bed next time ♡ thank you Vanessa.

Jason Rickersey

Jun 13, 2024

That was really good. I’ll add this to my meditation medley. 😀 Up until now, I have been doing one in the morning and one at night before bed. But I enjoyed this after work wind down so much I’ll keep doing it. You speak well and at a good pace. I really like the idea of being with or acknowledging thoughts and letting them pass because they have no power. The gong at the end was a nice touch too.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in January 2022

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