Meditaai | Camila & Pedro

Meditaaí offers calm, secular meditations and sleep practices for restless minds. The voice is unhurried and doesn't push — no forced positivity, no coach energy, no spiritual jargon. Just practices that respect what a tired nervous system actually needs. A new course launches June 8: "Sleep Without Forcing It — 5 Practices for Restless Nights" — built for the nights when sleep won't come and trying harder only makes it worse. Five short lessons combining a teaching and a practice, for the 3am wake-ups, the racing mind, the body that's tired but won't let go. Beyond the course, Meditaaí publishes daily tracks for sleep, anxiety, slow mornings, and emotional overwhelm — and weekly mini-courses for people who want a quiet structure to come back to.

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Reviews

Smaranda T

Sep 24, 2026

Thank you, this was much needed 🙏

Dawn

Sep 20, 2026

A beautiful reminder that small steps towards safety are possible. Thank you so much, I’ll save this to do frequently. 🙏🏻💚

TeaLadyNat

Sep 14, 2026

This was a great track for a reset. I make sure that I have a self care routine on Sundays and this was perfect for preparing to start the new week. 🙏🏼✨Thank you ✨

Sara Åkerlindh

Sep 13, 2026

OMG! I so much needed to hear this! I will listen to this every morning! Thank you!

Francesca

Sep 10, 2026

Another step done, thank you for your kind and sweet voice, like a hug… it’s something that I really needed.

Dee S

Sep 7, 2026

Amazing. Thank you for this little moment of clarity. I truly appreciate it.

Jodie

Sep 5, 2026

There is something so lovely about Celtic music. Thank you so much for creating and sharing this wonderful piece ✨️

Franziska

Sep 4, 2026

You don't need to be productive - just what I needed to hear. I also really like your soothing voice, thank you 🙏🏻

Bob

Aug 30, 2026

Really good overview of the importance of somatic based work. It is clearly linked to everyday life and the strategies or fast and efficient. Aesthetically or perhaps from a sensory perspective her voice is soothing and the slow music in the background is very regulating.

Willow

Aug 25, 2026

I very much needed this brief calmness, thank you 😊

About

Speaks English, BR. Português, Italiano and Español

Joined Insight Timer in February 2025


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