Yoga Nidra Music For Non Sleep Deep Rest
05:30

Yoga Nidra Music For Non Sleep Deep Rest

by Meditaai | Camila & Pedro

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
31

Yoga nidra works because the body is allowed to rest without being asked to sleep. This is the sound layer for that state. A wide, slow atmosphere that stays almost still for five and a half minutes. Nothing arrives, nothing resolves, nothing wants your attention back. Use it under your own practice or on its own. Instrumental, no voice. Please note: as this practice induces deep relaxation, please do not listen while driving or operating heavy machinery.

Yoga NidraDeep RestRelaxationMeditation

Meet your Teacher

Meditaai | Camila & Pedro

Rio de Janeiro, RJ, Brasil

Meet your Teacher

Meditaai | Camila & Pedro

Rio de Janeiro, RJ, Brasil