Root Chakra Grounding For When Nothing Feels Solid
03:16

Root Chakra Grounding For When Nothing Feels Solid

by Meditaai | Camila & Pedro

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
12

When nothing underneath you feels solid, the body grips just to stay upright, and even rest starts to feel like effort. This instrumental piece drops low and stays there, cello held in its deepest register with piano only in the bass, weight descending without any lift. No voice, just a heavy, grounded sound for a body that has been bracing. Let it be somewhere to set down what you have been holding up. Keywords: Root chakra, grounding meditation, feeling unsafe, anxiety relief, nervous system, instrumental, no voice, cello, deep tones, stability, calm, stress.

Root ChakraGroundingAnxietyNervous SystemStabilityStress

Meet your Teacher

Meditaai | Camila & Pedro

Rio de Janeiro, RJ, Brasil

Meet your Teacher

Meditaai | Camila & Pedro

Rio de Janeiro, RJ, Brasil