17:50

The Sea

Name: The Sea
Uploaded: 2021-11-13T17:41:28.000Z
Duration: 17 min 50 s
Channel: Nischka Franck
Description: This is a Yoga Nidra Session where you can learn to create a deep state of relaxation. The main content is a little trip to the sea. It's for absolute beginners as well as for more experienced practicing.

by Nischka Franck

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a Yoga Nidra Session where you can learn to create a deep state of relaxation. The main content is a little trip to the sea. It's for absolute beginners as well as for more experienced practicing.

Yoga Nidra Body Scan Intention Setting Breathing Relaxation Experienced Practitioners 4 4 6 Breathing Guided Imagery Progressive Relaxation Breathing Awareness Juganitra Resolving Settings Visualizations Beginner

Meet your Teacher

Nischka Franck

Cologne, Germany

Meet your Teacher

Nischka Franck

Cologne, Germany

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