
24:58
24:58
Metta - Loving Kindness To The Whole World
by Nikki Roda
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
235
Experience the heart opening of a Metta, guided Loving Kindness Meditation. Through this meditation we'll be expanding our hearts to call forth warm, loving feelings towards ourselves, loved ones, and on to the whole world. Join us for a little Heart Chakra opening today! Music: Magic Scout Cottages by Kevin MacLeod (CC License)
MettaLoving KindnessHeart ChakraCompassionForgivenessAffirmationsBreathworkRelaxationGratitudeHeart Chakra OpeningSelf CompassionGlobal CompassionAffirmation RepetitionBody RelaxationBreathing AwarenessLoving Kindness MeditationsVisualizations
Meet your Teacher

Nikki Roda
Southern Province, Sri Lanka
