Metta - Loving Kindness To The Whole World
24:58
24:58

Metta - Loving Kindness To The Whole World

by Nikki Roda

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
235

Experience the heart opening of a Metta, guided Loving Kindness Meditation. Through this meditation we'll be expanding our hearts to call forth warm, loving feelings towards ourselves, loved ones, and on to the whole world. Join us for a little Heart Chakra opening today! Music: Magic Scout Cottages by Kevin MacLeod (CC License)

MettaLoving KindnessHeart ChakraCompassionForgivenessAffirmationsBreathworkRelaxationGratitudeHeart Chakra OpeningSelf CompassionGlobal CompassionAffirmation RepetitionBody RelaxationBreathing AwarenessLoving Kindness MeditationsVisualizations

Meet your Teacher

Nikki Roda

Southern Province, Sri Lanka

Meet your Teacher

Nikki Roda

Southern Province, Sri Lanka