20:00

Turning It Over

Name: Turning It Over
Uploaded: 2020-08-11T08:12:25.000Z
Duration: 20 min
Channel: Nikki Roda
Description: Have thoughts or feelings swirling around in your mind that you'd prefer to let go of? In this 20-minute guided meditation, we'll gently identify and then turn over any thoughts or feelings that may be causing you distress. Music: Reminiscing by Kevin MacLeod (CC license)

by Nikki Roda

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

408

Have thoughts or feelings swirling around in your mind that you'd prefer to let go of? In this 20-minute guided meditation, we'll gently identify and then turn over any thoughts or feelings that may be causing you distress. Music: Reminiscing by Kevin MacLeod (CC license)

Letting Go Body Scan Cord Cutting Higher Self Non Judgment Self Compassion Stress Relief Emotional Well Being Higher Self Connection Non Judgmental Awareness Breathing Awareness Guided Meditations Visualizations

Meet your Teacher

Nikki Roda

Southern Province, Sri Lanka

Meet your Teacher

Nikki Roda

Southern Province, Sri Lanka

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