05:28
05:28

The Gratitude Song

by Nico Mar

Type
Activity
Meditation
Suitable for
Everyone
Plays
2

This song was created in community during one of the recent livestreams. We gathered to sing for all we are grateful for. We realized that the full circle of gratitude is finding thankfulness for the challenging things that have happened to us. A suggested listening experience: let the song wash over you and touch your heart, using your mind's eye to picture everything you love and hold dear, the struggles and challenges you've faced, and the things that make you feel especially happy to be alive. Then, sing along with me the lyrics below, thanking life for all you have been given so that you can be a mirror, an example, a reflection for others in their experiences. Lyrics What life has given me So I could be the seed Helping Them Believe That they are loved What life has given me So I could be the seed Changing what we need Into love You are invited to hum or sing "love, love, love" as well. You can also use the breathy sound of "HAW" as a heart nourishing tone. Enjoy, Nico

© 2026 Nico Mar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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