16:31

Ignite

Name: Ignite
Uploaded: 2019-02-26T15:33:14.000Z
Duration: 16 min 31 s
Channel: Nicole Pardo
Description: Allow this guided imagery practice to bring you to a cozy space in your heart, where you can send loving intention to someone who is in need. Nicole's voice will guide you through this heartwarming exercise.

by Nicole Pardo

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

286

Allow this guided imagery practice to bring you to a cozy space in your heart, where you can send loving intention to someone who is in need. Nicole's voice will guide you through this heartwarming exercise.

Guided Imagery Heart Breathing Imagery Body Scan Energy Deep Breathing Belly Breathing Sensory Imagery Flame Visualizations Heart Center Intentions Visualizations Warmth Visualizations Energy Flow Movement

Meet your Teacher

Nicole Pardo

Massachusetts, USA

Meet your Teacher

Nicole Pardo

Massachusetts, USA

© 2026 Nicole Pardo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.