00:30

Healing - Detachment

Rated

4.1

Type

Activity

Meditation

Suitable for

Everyone

Plays

152

A simple moment for you, to unwind and let go. Take it one breath at a time, find the best position, and close your eyes. "Nothing is created and nothing is destroyed, but everything is transforming." Take the past behind you and stay here.

Healing Detachment Relaxation Letting Go Breathing Posture Meditation Transformation Mindfulness Present Moment

Meet your Teacher

Elias Province of Rovigo, Italy

More from Elias

Loading...

Related Meditations

Loading...

Related Teachers

Loading...

© 2025 Elias. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else