00:30

Calmness

by Elias

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
40

A simple moment for you, to unwind and let go. Take it one breath at a time, find the best position, and close your eyes. "Nothing invades me, nothing possesses me, nothing captures me. I stand here, at the center of being, where all is one."

CalmnessRelaxationBreathingPostureMeditationMindfulnessOneness

Meet your Teacher

EliasProvince of Rovigo, Italy

4.6 (7)

Recent Reviews

Mariú

July 22, 2025

Divino… gracias 🙏🏼

Janet

March 22, 2024

Beautiful expression of calm. 🕊 Thank you

More from Elias

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Elias. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else