Welcome to the Spirit Baby Communication Guided Meditation.
Take a minute to make yourself comfortable.
You can choose to sit or lie down.
Start by relaxing your entire body and closing your eyes,
Releasing tension from your muscles,
Starting with the back of your neck and your shoulders,
All the way to your hips and your calves and ankles,
All the way down to your toes.
Feeling your toes and the gaps between them,
And feeling heavier and heavier in your body as your mind feels more and more relaxed and lighter.
Imagine a soothing light traveling into your body,
Entering through the top of your head known as the crown chakra.
This light is so calm and peaceful,
Allowing that light to filter all the way down your body.
Once you feel and see your body filled with this light,
Allow yourself to visualize the light going up again through the top of your head,
And go ahead and follow it.
Follow the light as it rises higher and higher,
Further away from your body and higher into the skies.
Feeling yourself moving farther and farther away from the earth,
Moving deep into the universe and getting closer to your higher self.
Soon,
You will connect with your higher power and your higher self.
It's beginning to feel like you're plugged back into the universe or yourself.
You notice that gravity is a little different,
And that when you are fully connected to your higher self as you are now,
There is no pain,
Just pure physical energy of love.
Now begin to ask yourself,
Where is the pathway or line of communication with the spirit baby realm?
You may see,
Feel,
Hear,
Or even know the answer.
Gently follow that path and trust and begin to access the realm where the souls of the spirit babies reside.
Beginning to start your connection,
Interactions,
And communication as soon as you enter the realm.
Remembering to keep yourself pure with your intentions,
Being open to all answers,
Guidance,
And wisdom.
You may now begin to ask yourself,
Where is the pathway or line of communication with the spirit baby realm?
You may now begin to ask yourself,
Where is the pathway or line of communication with the spirit baby realm?
You may now begin to ask yourself,
Where is the pathway or line of communication with the spirit baby realm?
You may now begin to ask yourself,
Where is the pathway or line of communication with the spirit baby realm?
You may now begin to ask yourself,
Where is the pathway or line of communication with the spirit baby realm?
You may now begin to ask yourself,
Where is the pathway or line of communication with the spirit baby realm?
You may now begin to ask yourself,
Where is the pathway or line of communication with the spirit baby realm?
You may now begin to ask yourself,
Where is the pathway or line of communication with the spirit baby realm?
You may now begin to ask yourself,
Where is the pathway or line of communication with the spirit baby realm?
It is now time for you to return,
Leaving the spirit baby realm and gently beginning to reintegrate into the physical world and your body fully.
Thank your spirit baby for this communication and slowly make your way back to where you met your higher self.
Seeing that beautiful light that you used to travel up to your higher self,
Begin to connect with that light once more and slowly travel back down into the earth and into your body,
Feeling more and more connected to your body,
Feeling completely present again.
Slowly start to move your fingertips and your toes,
Moving your neck from shoulder to shoulder and open your eyes whenever you are ready.
