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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNic was drawn to spiritual practice and exploration in 1996 in an attempt to become free of depression, substance abuse and social anxiety that was following him around like a dark cloud. After many years of experimentation, he stumbled upon modalities that have since proven to be life-changing and have helped him to become progressively more free. Nic is passionate about creating safe retreat and workshop spaces where he can share what he has discovered and invite participants to make fundamental shifts on a subconscious level. Combining Nonviolent communication, Internal Family Systems and mindfulness as a powerful trio for sustainable transformation and inner peace.
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