05:14

Mindfulness Of Sounds

Name: Mindfulness Of Sounds
Uploaded: 2021-10-25T23:09:30.000Z
Duration: 5 min 14 s
Channel: New Pathways
Description: Take a pause and tune in to the soundscape around you. Sounds are always there, but we seldom pay attention to them. This meditation helps us connect to the experience of sounds as they are happening and feel how they resonate in our bodies. This track contains ambient sounds in the background

by New Pathways

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a pause and tune in to the soundscape around you. Sounds are always there, but we seldom pay attention to them. This meditation helps us connect to the experience of sounds as they are happening and feel how they resonate in our bodies. This track contains ambient sounds in the background

Mindfulness Meditation Mindful Listening Non Judgment Ambient Sounds Sound Awareness Mindful Music Present Moment Non Judgmental Observation Bell Meditations Sounds

Meet your Teacher

New Pathways

Toronto, ON, Canada

Meet your Teacher

New Pathways

Toronto, ON, Canada

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