25:49

Subterra - Planetary Meditation

Name: Subterra - Planetary Meditation
Uploaded: 2021-12-04T12:47:57.000Z
Duration: 25 min 49 s
Channel: Neo-Metabolism

by Neo-Metabolism

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

353

This meditation invites you to travel through the different layers of the Earth, to connect with the planet from the inside, and perceive it as a whole. After meditative exercises that focus on the breath and body, we bring awareness to the elements outside the body. From there, we will use the imagination to safely guide you into the Earth, where you’ll experience subterranean wonders. After completing the journey, we return safely to where we began.

Meditation Body Awareness Nature Grounding Relaxation Nature Connection Tension Release Cosmic Perspective Breathing Awareness Cosmos Earth Visualizations Element Visualizations Protective Visualizations Visualizations

Meet your Teacher

Neo-Metabolism

Amsterdam, NH, Netherlands

Meet your Teacher

Neo-Metabolism

Amsterdam, NH, Netherlands

© 2026 Neo-Metabolism. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.