00:30

Poppy’s Magical Animal Adventures | Part 6 – The Coyote

by Tatjana Pleus

Type
guided
Activity
Meditation
Suitable for
Children

Welcome to Poppy’s Magical Animal Adventures, a heart-centered bedtime story series designed to relax children while nurturing emotional wisdom through magical journeys in nature. In Part 6 – Blue Hour Magic & Finding Your Path, Poppy the adventurous dog meets a coyote and learns to follow her intuition. Through gentle mindfulness practices, rich nature imagery, and calming storytelling, young listeners are invited to build confidence, creativity, and resilience. This 8-part series helps kids connect with the healing power of nature and their inner world. Other adventures include the Hawk (perspective), Butterfly (embracing change), the Spider (weaving dreams), the Hummingbird (choosing joy), the Snake (movement of life), the Owl (stillness is a superpower), and the Bat (magic of the night). Perfect for mindful families, nature lovers, and children ages 4+, this series blends relaxation, imagination, and emotional growth into a magical bedtime experience.

BedtimeChildrenRelaxationMindfulnessNatureEmotional GrowthImaginationAnimal VisualizationPositive AffirmationDeep BreathingNature SoundsBedtime StoryBlue Hour Magic

Transcript

Welcome to another story for kids,

A magical bedtime adventure,

Children's meditation,

From the book Poppy's Magical Animal Adventures.

While the sun slowly moves behind the mountains,

Poppy runs to catch up with her parents.

Luckily,

Her parents have already put up the tent,

So Poppy lies down in front of it to rest.

She feels a grateful feeling in her heart and thinks about all the animals she has met.

She relaxes and takes deep breaths in and out,

In and out,

In and out.

As Poppy relaxes at the campsite,

Another magical event begins to happen.

It's the blue hour magic.

After the sun sets,

The sky continues shining as the day moves into the blue hour.

Poppy notices how the sky keeps changing,

Moving through so many different shades of blue,

From brighter,

Lighter blue to deeper,

Darker blue as night falls.

Look!

Oh!

Watch!

Ah!

Poppy happily watches the sky changing.

Whoosh!

Swoosh!

Whispers the wind as it brushes across the mountains.

The night has special sounds and colors just waiting to be discovered in its own animals.

It is getting quiet and dark as day becomes night.

What does Poppy see over there,

Moving slowly but fully alert?

A coyote!

And he has a message for Poppy.

Do you know that everything you do matters?

What you say and what you do affects the world in some way.

Even your thoughts matter.

They can become real.

You can do anything you want to do.

You can be anything you want to be.

If you don't know what you want to do,

That is okay too.

One day you will know.

Believe in your ideas.

They can become real.

Believe in your dreams.

They too can become real.

Wow!

Thank you,

Answers Poppy as the coyote disappears into the night.

That's what I needed to hear,

Thinks Poppy.

This is the end of the coyote story.

I hope you enjoyed learning what it means to go and find your own path through the forest.

Let's take a deep stretch together.

I hope you have sweet dreams,

Poppy.

Poppy says night-night,

Woof-woof.

Meet your Teacher

Tatjana PleusRedondo Beach, CA, USA

More from Tatjana Pleus

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Tatjana Pleus. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else