Hello there,
Little dreamer.
Welcome to this magical journey of calm and wonder.
You have journeyed so far and now it's time for one last magical adventure before you drift into the coziest,
Dreamiest sleep.
Take a deep breath in,
Fill your belly like a big balloon and now let it out slowly.
Feel your whole body relax like a feather floating gently to the ground.
Remember Poppy,
The curious dog who is smart and kind and sweet?
She is still on the camping trip with her parents in the mountains and she takes one last walk under the twinkling night sky.
Along the way,
She meets a very special friend.
As you listen,
Let your body feel soft and cozy like a cloud and let your mind float into a peaceful dreamland.
Your heart is open,
Your imagination is free and this story is here to guide you into the sweetest sleep.
Are you ready?
Let's begin.
Poppy has met so many different animals on her adventure.
She has met the hog,
The butterfly,
The spider,
The hummingbird,
The snake,
The coyote,
The owl and now it's still dark and the sky is full of stars and the moon.
Poppy says goodbye to the owl and notices another animal flying around in circles.
The darkness of the night invites a bat.
The bat asks Poppy,
Do you know where I live?
Poppy shakes her head.
In the caves of the earth,
The bat replies.
My gift is knowing how to live in complete darkness.
Look out for the presence of the night.
Ideas and dreams can be born in the dark night.
Look out for the magic of the night.
In the dark of the night,
Poppy runs back to her parents in the tent and quietly curls up next to them.
She tries to think about her adventures,
But she is too tired and starts snoring really fast.
Poppy wakes up the next morning in her tent,
Thinking of all the animals she has had the night before.
Each gave her a lesson from nature and Poppy tries to remember what they told her.
And now,
My friend,
Your adventure is complete.
Poppy and her animal friends have shared their magic with you and their wisdom and it will stay in your heart as you rest.
The stars are twinkling just for you.
The moon is smiling and your dreams are filled with light and wonder.
Take a deep breath in and let it out slowly.
Feel your body snuggled in,
Warm and safe.
You are loved.
You are peaceful.
You are ready to drift into the most beautiful dreams.
Good night,
Little dreamer.
Sleep well.
