Yin Yoga For Beginners
44:09
44:09

Yin Yoga For Beginners

by Nathalie Marran

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
9

This is a beginner class for those wishing to try Yin Yoga for the first time, or who are looking for an easy and relaxing Live Yin Yoga Session. Although tools are not essential, you can bring to your daily practice yoga blocks and or a tension band.

Yin YogaBeginnerRelaxationYogaBreath AwarenessBeginner FriendlySuspension BeltBlock SupportButterfly PoseChild PoseSphinx PoseHamstring StretchFigure Four StretchSpinal TwistShavasana

Meet your Teacher

Nathalie Marran

Johannesburg, GP, South Africa

Meet your Teacher

Nathalie Marran

Johannesburg, GP, South Africa