28:17

The Heart Binaural Sound Meditation (Alpha Waves 9Hz)

by Nathalie Marran

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
19.8k

The concept behind this sound meditation piece, is not to find peace and calm but rather to find motivation and the energy to keep moving forward. I have infused it with the sound of a heartbeat, to help you to find your roots and your source so to speak. Use this meditation to visualise the goal you want to achieve right now in your life. What do you want to achieve today? No matter how small or big, visualise yourself achieving this goal. I have included alpha waves 9hz in this recording to help you to map your goals, believe them and achieve them. Come out of this meditation feeling inspired to go forth and do great things!

MeditationMotivationEnergyHeartbeatRootsSourceVisualizationAlpha WavesGoal SettingBeliefsAchievementInspiration

Meet your Teacher

Nathalie MarranJohannesburg, GP, South Africa

4.7 (526)

Recent Reviews

John

July 22, 2025

💯

Brenda

October 6, 2024

This was a cool and unique experience.

Mike

September 14, 2024

Very nice! A 4-7-8 breath fits nicely into the synthesizer rhythm, and the subtle drumming adds energy

Ned

March 31, 2024

Love this! Superb! Thank you. 🙏 Namaste 🙏 Please consider composing a track with Shuman resonance of 7.83 Hz infused with the Ohm chanting 💖✨️🙏

Станислав

September 20, 2023

Мощный, утренний поток энергии! Отличная медитация!

Kristin

August 8, 2023

This track slowed my heart rate down making it easier to relax into meditation naturally.

Richard

August 4, 2023

Thank you. Very helpful in clarifying a way forward.

Megan

April 8, 2023

😍

Maria

January 18, 2022

Subtle, grounding, primal sounds that deeply connect me. I love the callback at the end.

Joanna

January 11, 2022

Lovely! The heartbeat, the flowing nature; I provide the breath. Thank you!

Samuel

November 30, 2021

I really enjoyed and found great focus in this track during meditation. Thank you.

Peter

July 18, 2020

loved it.. calming and wonderfully therapeutic

Rika

December 15, 2019

Did as it was intended to do. I could focus and brainstorm. Thank you!

Mark

July 23, 2019

Thank you for that wonderful Music 🙏❣️

Jeremy

July 12, 2019

If I was to compare this track to eating... it would be a delicious meal covered in awesome sauce!!!

Risley

June 15, 2019

Wonderfully powerful! Meditative state kicked in almost right away. My session exceeded the time by four minutes and I didn’t even notice! Namasté

Daan

May 12, 2019

Thanks Nathalie. Very nice.

Chris

May 8, 2019

Loved it. Thank you

Bernabe

May 8, 2019

I loved the build up of tones and music, then to come back to the heart beat. It did energize me, didn’t even feel like 28 min. Thank you!

Rebecca

May 7, 2019

Super helpful in assisting me to power through some intense scheduling needs at work. Put it on repeat, and off I went! Bookmarked and downloaded. Thank you so much for sharing this with me and the world. I see the light in you. 🤲❤️🤲

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© 2025 Nathalie Marran. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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