20:07

Finding My Truth

by Nathalie Marran

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

20 minutes of music infused with Theta Waves 4.5Hz. Here's a track I've put together for when I need to re-focus my attention and get back on my path... if I have strayed too far, perhaps it's because there's a lesson I've needed to learn. Meditating on it helps me to absorb this lesson.

Theta WavesFocusSelf DiscoveryLearningMeditationTruth

Meet your Teacher

Nathalie MarranJohannesburg, GP, South Africa

4.5 (60)

Recent Reviews

Parul

July 17, 2022

So empowering. Reminded me of my strength. Thank you 🙏🌸

Peter

April 21, 2021

This one is quite unique.. at first I was disquieted by the discordant, yet as I focused in on each individual sound I found I was able to completely let go of my thoughts and all aversion to what I thought I felt.. great for a tune up of mindfulness

Toni

April 22, 2019

Helps me focus and remain calm🌿

Diane

April 22, 2019

Strangely centering.

Mary

April 21, 2019

Interesting and peaceful.

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© 2026 Nathalie Marran. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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