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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online142 Followers
Natalie is a qualified counsellor, mindfulness teacher and nature connection guide. Her work is about authenticity, compassion and growth. Natalie has a holistic and realistic approach to wellbeing, she's down to earth and is here to help people improve their health and happiness with evidence-based tools and practices.
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