11:34

Spring Equinox Mindful Nature Walk

Name: Spring Equinox Mindful Nature Walk
Uploaded: 2025-03-19T10:44:05.619Z
Duration: 11 min 34 s
Channel: Natalie Rossiter
Description: Go on a guided nature connection walk to celebrate the Spring Equinox! You can do this walk any time from mid March to mid April (northern hemisphere). The recording will give you prompts for what to notice, then you can pause and press play when you're ready to continue. Give yourself 30 minutes or more to complete this walk. You can be in a park, woodland or just around your neighbourhood.

by Natalie Rossiter

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Go on a guided nature connection walk to celebrate the Spring Equinox! You can do this walk any time from mid March to mid April (northern hemisphere). The recording will give you prompts for what to notice, then you can pause and press play when you're ready to continue. Give yourself 30 minutes or more to complete this walk. You can be in a park, woodland or just around your neighbourhood.

Nature Spring Seasonal Reflection Mindfulness Sensory Awareness Gratitude Intention Grounding Nature Walk Spring Equinox Mindful Walking Nature Connection Gratitude Practice Intention Setting Grounding Practice

Meet your Teacher

Natalie Rossiter

Salford, UK

Meet your Teacher

Natalie Rossiter

Salford, UK

© 2026 Natalie Rossiter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.