Held
Music to accompany your inner journey towards self-compassion and nurturance. No matter what our relationships have been like with our earthly parents or caregivers, in order to live fully, we need to get in touch with our inner parents—our ability to hold ourselves in a deeply supportive way. We need to access the inner well of compassion and trust that feeds us and keeps us safe. I invite you to use this music to connect to your own inner well of love and compassion—to feel held.
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