In The Stillness Of Zen (25-Minute Meditation)
26:01
26:01

In The Stillness Of Zen (25-Minute Meditation)

by Daiun Jōshin (大雲浄心)

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
14.7k

This meditation is designed to guide you through 25 minutes of deep, uninterrupted silence — a space to simply sit, breathe, and be. The track remains completely silent except for the soft bells that mark the beginning and end of your practice. It is ideal for experienced or advanced meditators who wish to deepen their Zazen or mindfulness practice, allowing awareness to settle naturally into stillness. Each moment of silence becomes a mirror — reflecting your presence, your breath, and the quiet rhythm of your own mind.

ZenMeditationBellsAdvancedBody ScanMuscle RelaxationBreathingMindfulnessStressProgressive Muscle RelaxationMindful PresenceStress ReductionBreathing AwarenessSilence

Meet your Teacher

Daiun Jōshin (大雲浄心)

Santiago, Santiago Metropolitan Region, Chile

Meet your Teacher

Daiun Jōshin (大雲浄心)

Santiago, Santiago Metropolitan Region, Chile