24:22

Awareness 2: Water Levels

Name: Awareness 2: Water Levels
Uploaded: 2016-11-22T01:56:20.000Z
Duration: 24 min 22 s
Channel: myMMABRAIN
Description: In this guided meditation, we show you how to build awareness by establishing, holding and releasing attention. Designed specifically for mixed martial artists.

by myMMABRAIN

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

693

In this guided meditation, we show you how to build awareness by establishing, holding and releasing attention. Designed specifically for mixed martial artists.

Awareness Body Scan Meditation Martial Arts Gratitude Body Scan Variations Mind Awareness Sensory Awareness Gratitude And Happiness Aquatic Visualizations Breathing Breathing Awareness Mixed Martial Arts Seated Meditations Visualizations

Meet your Teacher

myMMABRAIN

Vancouver

Meet your Teacher

myMMABRAIN

Vancouver

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