24:22

Awareness 2: Water Levels

Name: Awareness 2: Water Levels
Uploaded: 2016-11-22T01:56:20.000Z
Duration: 24 min 22 s
Channel: myMMABRAIN
Description: In this guided meditation, we show you how to build awareness by establishing, holding and releasing attention. Designed specifically for mixed martial artists.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

688

In this guided meditation, we show you how to build awareness by establishing, holding and releasing attention. Designed specifically for mixed martial artists.

Performance Visualization Secular Focus Guided Imagery Sport Secular Mindfulness Mindfulness