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Ong Namo Guru Dev Namo is the Adi mantra. A Kundalini mantra that helps the practioner connect with the Divine flow and self-knowledge we all possess. Ong Namo means, "I bow to the Divine wisdom of All That Is." Guru Dev Namo means, "I bow to the Divine teacher within." This mantra helps center the practioner for asana or meditation practice and reinforces the connection to the Divine within and universally. The traditional 108 repetitions are practiced in this guided meditation. May you be blessed with peace, love and joy.