17:21

Ong Namo Guru Dev Namo

by Mpowerment Methodologies

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k

Ong Namo Guru Dev Namo is the Adi mantra. A Kundalini mantra that helps the practioner connect with the Divine flow and self-knowledge we all possess. Ong Namo means, "I bow to the Divine wisdom of All That Is." Guru Dev Namo means, "I bow to the Divine teacher within." This mantra helps center the practioner for asana or meditation practice and reinforces the connection to the Divine within and universally. The traditional 108 repetitions are practiced in this guided meditation. May you be blessed with peace, love and joy.

KundaliniRepetitionSelf KnowledgeYogaCalmLovePeaceMeditationKundalini ChantingCountingDivine ConnectionYoga Practice SupportCalming The MindLove And PeaceAdi Shakti MantrasDivinityMantras

Transcript

Aum and salutations from empowerment.

This is Margaret.

Thank you for sharing your practice with me today.

We're going to utilize a Kundalini mantra,

The Adi mantra.

Aum namo,

Guru Dev namo.

Aum namo means I bow to the divine wisdom of all that is.

Guru Dev namo,

I bow to the divine teacher within.

This mantra helps us connect with the divine flow and self-knowledge we all possess and is often used at the beginning of yoga practice for centering,

Calming the mind and preparing the body.

We will do a traditional 108 repetitions of this mantra.

Please do not worry about counting.

I will count for you.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

Aum namo,

Guru Dev namo.

We are what we seek.

I hope that this chant will help you connect with the divine within you,

Within us all.

May you walk in the light.

May you be filled with peace,

Love,

And joy.

Namaste.

Meet your Teacher

Mpowerment MethodologiesMichigan, United States

4.4 (112)

Recent Reviews

Genevieve

August 29, 2022

First time trying kundalini mantra, was a deep practice - thank you

Johanna

January 21, 2020

First time doing this, great towards the end so stick with it as you might have something profound happen x šŸ™ Namaste

Thia

October 14, 2018

I am new to chanting. This was easy to understand and to follow. I would highly recommend:)

Susan

January 16, 2018

Wonderful šŸ’•šŸ™šŸ¦‹ā˜˜ļøāœØ

Pam

January 16, 2018

I started this with reservations. I’m not big on mantras. I was drawn in, and loved every second of it. I found it impossible not to chant, and so soothed by it.

Debbie

January 16, 2018

I honor the place in you where the universe resides Love, light, and gratitude Namaste

Oivi

January 16, 2018

Thank you for this calming and centering meditation.

More from Mpowerment Methodologies

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Ā© 2025 Mpowerment Methodologies. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else