Aum and salutations from empowerment.
This is Margaret.
Thank you for sharing your practice with me today.
We're going to utilize a Kundalini mantra,
The Adi mantra.
Aum namo,
Guru Dev namo.
Aum namo means I bow to the divine wisdom of all that is.
Guru Dev namo,
I bow to the divine teacher within.
This mantra helps us connect with the divine flow and self-knowledge we all possess and is often used at the beginning of yoga practice for centering,
Calming the mind and preparing the body.
We will do a traditional 108 repetitions of this mantra.
Please do not worry about counting.
I will count for you.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
Aum namo,
Guru Dev namo.
We are what we seek.
I hope that this chant will help you connect with the divine within you,
Within us all.
May you walk in the light.
May you be filled with peace,
Love,
And joy.
Namaste.