A Restful Meditation For A Weary Traveller
33:46
33:46

A Restful Meditation For A Weary Traveller

by Bill Larson

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
20.9k

I was reminded recently by a friend that many of us end our day in a strange place...whether it is by design or circumstance. In those cases, it can often be hard to relax and almost impossible to get good sleep. This very slow, deliberate meditation is for everyone to be sure but especially is dedicated to travelers wherever they are. I hope they can use this to guide them into a peaceful sleep even far away from home. Also note: This meditation has many pauses and spaces. This is deliberate

RelaxationSleepMeditationTravellerInner SanctuaryMuscle RelaxationBreathingImageryEmotional ReleaseCosmic PerspectiveProgressive Muscle RelaxationDeep BreathingGuided ImageryAffirmationsInner Sanctuary CreationReturning To BodyVisualizations

Meet your Teacher

Bill Larson

Philadelphia, PA, USA

Meet your Teacher

Bill Larson

Philadelphia, PA, USA