Our Lasts

At some point, we will experience our lasts. From the last time you tie your own shoes to the last time you take a shower in your own home. Just like firsts, lasts can occur at any time, anywhere. Let's imagine these final moments as a way to connect with our life in the here and now.

Reviews

This was insightful! We remember firsts but also lasts. I will redirect my recapitulation exercises to remember and recall lasts and reflect on how I dealt with them. This matters because when we enter a life change we must begin with the ending of what is.

Thoughtful perspective of our life journey interesting to realize the events emotions that once gone in reflection continue to last
Thank you 🙏🏻🤗🖖🙏🏻🇨🇦

Thank you. Enlightening. 💝🙏

I remembered the last time I saw my brother who was dying of cancer. It was heartbreaking. Then I thought of the last day of working full time in the future and I do look forward to retirement!

Thank you🙏🏻🙏🏻🙏🏻This meditation was a great reminder for me to consciously enjoy whatever I am undertaking on any given day, because it could be the last…🙏🏻🙏🏻🙏🏻