Acceptance

Begin to find acceptance, rather than denial, for death and dying. Easier said than done. In this practice, gently explore one of the biggest unknowns ever to exist in the human realm. We won't know what it's like to die until it happens. However, in contemplating it with an open heart, begin to dissolve any fears or anxieties you may have.

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Very good! thank you

Thought evoking. Thank you .