Monica Misra

Monica Misra is a certified mindfulness coach, Yoga Nidra teacher, and breathwork teacher with over 1,000 hours of training. She offers gentle, grounding practices to help people manage stress, find clarity, and reconnect with themselves. Through deep rest meditations, calming breathwork, and guided mindfulness, Monica creates a safe space for healing and self-discovery. Her sessions have supported diverse communities—from caregivers and seniors to corporate teams and wellness seekers—both in-person and online. Her approach is compassionate, simple, and rooted in the belief that self-care is where true healing begins.

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