20:40
20:40
Meet Your Inner Counselor
by Monika Zands
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
770
In this practice, you will be guided to connect with your own Inner Counselor. This is your voice of wisdom, your inner knowing, your loving cheerleader who guides you through your life. Enjoy the process of recognizing this loving aspect within yourself and attune to its messages of healing, support and reassurance. As you surrender to the stillness within, you can experience a deep sense of letting go of anything that disturbs your peace.
Inner WisdomCompassionSupportBreathingMindfulnessReassuranceInner DialogueResilienceAcceptanceHealingStillnessLetting GoPeaceSelf CompassionEmotional SupportHeart Centered BreathingMindful MusicSelf ReassuranceEmotional ResilienceSelf AcceptanceGuided VisualizationsInner TherapistVisualizations
Meet your Teacher
Monika Zands
Los Angeles, CA, USA