16:51

Grounding During Transformation

by Mohammed Nazam

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
325

Uploaded March 22nd, 2021. This is a quite long meditation to help you ground when energies are causing you stress. Sit with your feet on the ground and imagine your feet growing roots into the earth. You can do this sitting somewhere outside or in your home.

GroundingTransformationStressMeditationNature

Meet your Teacher

Mohammed Nazam London, England, United Kingdom

4.6 (14)

Recent Reviews

Daniel

April 22, 2021

Amazing.

More from Mohammed Nazam

Related Meditations

Related Teachers

© 2026 Mohammed Nazam . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else