16:51

Grounding During Transformation

Name: Grounding During Transformation
Uploaded: 2021-03-24T09:42:02.000Z
Duration: 16 min 51 s
Channel: Mohammed Nazam
Description: Uploaded March 22nd, 2021. This is a quite long meditation to help you ground when energies are causing you stress. Sit with your feet on the ground and imagine your feet growing roots into the earth. You can do this sitting somewhere outside or in your home.

by Mohammed Nazam

Rated

4.6

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

327

Uploaded March 22nd, 2021. This is a quite long meditation to help you ground when energies are causing you stress. Sit with your feet on the ground and imagine your feet growing roots into the earth. You can do this sitting somewhere outside or in your home.

Grounding Transformation Stress Meditation Nature

Meet your Teacher

Mohammed Nazam

London, England, United Kingdom

Meet your Teacher

Mohammed Nazam

London, England, United Kingdom

© 2026 Mohammed Nazam . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.